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Low FODMAP

Is Protein powder, Raw Slim & Tone, Vanilla Cinnamon, Amazonia Low FODMAP?

Protein powder, Raw Slim & Tone, Vanilla Cinnamon, Amazonia is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS. Please note that the 'green' traffic light rating system allows you to eat multiple serves of 'green' foods per meal. Nutritional guidelines recommend that on average per day you should eat at least 5 serves of vegetables and 2 serves of fruits.

Reviewed by the IBS FODMAP Diet Team

Serving Sizes

Serving TypeAmount
Low FODMAP Serving1 serve (3 heaped tablespoons)

This serving size is low in FODMAPs and should be tolerated by most individuals with IBS. Please note that the 'green' traffic light rating system allows you to eat multiple serves of 'green' foods per meal. Nutritional guidelines recommend that on average per day you should eat at least 5 serves of vegetables and 2 serves of fruits.

FODMAP Breakdown

Excess Fructose
Low
Lactose
Low
Fructans
Low
GOS (Galacto-oligosaccharides)
Low
Sorbitol
Low
Mannitol
Low

Nutrition Information

Per 100g serving

Calories 1680kcal
Carbohydrates 5.9g
Sugar 4g
Fiber 5g
Protein 73.8g
Fat 9g
Saturated Fat 2.2g

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