What FODMAPs are in Juice, berry fruit blend (from juice bar)?

Juice, berry fruit blend (from juice bar) contains: Fructose (high), Lactose (low), Fructans (high), GOS (low), Sorbitol (low), Mannitol (low).

High FODMAP

Is Juice, berry fruit blend (from juice bar) Low FODMAP?

Q: Is Juice, berry fruit blend (from juice bar) Low FODMAP?

Juice, berry fruit blend (from juice bar) is High FODMAP.

Juice, berry fruit blend (from juice bar) is High FODMAP. This serving size contains high amounts of FODMAPs. Intake may trigger symptoms if you malabsorb any of the indicated FODMAPs.

Reviewed by the IBS FODMAP Diet Team · Published Jan 1, 2025 · Updated May 14, 2026

Serving Sizes

Serving Type	Amount	Weight
High FODMAP Serving	High serve (200 ml)	200g

This serving size contains high amounts of FODMAPs. Intake may trigger symptoms if you malabsorb any of the indicated FODMAPs.

FODMAP Breakdown

Excess Fructose

High

Lactose

Low

Fructans

High

GOS (Galacto-oligosaccharides)

Low

Sorbitol

Low

Mannitol

Low

Nutrition Information

Per 100g serving

Calories 239kcal

Carbohydrates 12g

Sugar 10.7g

Fiber 0.2g

Protein 1.3g

Fat 0.8g

Saturated Fat 0.5g

Data and Medical Note

FODMAP tolerance varies by person, preparation, ripeness, and total meal load. Use this database as an educational lookup tool and work with a registered dietitian or clinician for personalized IBS care.

Food entries are reviewed against the site methodology and updated when the source database or interpretation changes.