Low FODMAP

Is Spice, paprika, smoked, dried, ground Low FODMAP?

Spice, paprika, smoked, dried, ground is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS. This food contains capsaicin, a natural ingredient which gives its spicy flavour and can trigger heartburn and abdominal pain in some individuals with IBS. Limit intake if IBS symptoms occur after ingestion of spicy foods.

Serving Sizes

Serving TypeAmount
Safe Serving1 serve (1 teaspoon)
Moderate ServingModerate serve (2Β½ teaspoons)
High ServingHigh / Red serve (3 teaspoons)

This serving size is low in FODMAPs and should be tolerated by most individuals with IBS. This food contains capsaicin, a natural ingredient which gives its spicy flavour and can trigger heartburn and abdominal pain in some individuals with IBS. Limit intake if IBS symptoms occur after ingestion of spicy foods.

FODMAP Breakdown

Excess Fructose
Low
Lactose
Low
Fructans
Low
GOS (Galacto-oligosaccharides)
Low
Sorbitol
Low
Mannitol
Low

Nutrition Information

Per 100g serving

Calories 1319kcal
Carbohydrates 22.1g
Sugar 8g
Fiber 34.9g
Protein 13.5g
Fat 12.5g
Saturated Fat 8.5g

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References & Further Reading

Our FODMAP ratings are based on research from leading institutions: