Is Prawn / Shrimp, all varieties, plain, cooked Low FODMAP?
Prawn / Shrimp, all varieties, plain, cooked is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS. This food remains low in FODMAPs in a serving size of up to 500 grams. This food is high in protein and does not contain carbohydrates (FODMAPs). Nutritional guidelines recommend that on average per day you should eat 2-3 serves of protein sources. Do not add high FODMAP foods when cooking (e.g. garlic and onion).
Serving Sizes
| Serving Type | Amount |
|---|---|
| Safe Serving | 1 serve (5 medium) |
This serving size is low in FODMAPs and should be tolerated by most individuals with IBS. This food remains low in FODMAPs in a serving size of up to 500 grams. This food is high in protein and does not contain carbohydrates (FODMAPs). Nutritional guidelines recommend that on average per day you should eat 2-3 serves of protein sources. Do not add high FODMAP foods when cooking (e.g. garlic and onion).
FODMAP Breakdown
Nutrition Information
Per 100g serving
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References & Further Reading
Our FODMAP ratings are based on research from leading institutions:
- Monash University FODMAP Research - The leading authority on FODMAP science and food testing