Condiments FODMAP Guide

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Faible

Spice, coriander seed, whole

Condiments

Portion indiquée: 1 serve (1 teaspoon)

Faible

Spice, cumin / cummin / kaloonji seed, black

Condiments

Portion indiquée: 1 serve (1 teaspoon)

Faible

Spice, cumin / cummin seed, séché, ground

Condiments

Portion indiquée: 1 serve (1 teaspoon)

Faible

Spice, dill, seed, séché

Condiments

Portion indiquée: 1 serve (1 teaspoon)

Faible

Spice, fennel seed, séché, whole

Condiments

Portion indiquée: 1 serve (1 teaspoon)

Faible

Spice, fenugreek seed, séché, whole

Condiments

Portion indiquée: 1 serve (2 tablespoons)

Faible

Spice, five spice

Condiments

Portion indiquée: 1 serve (1 teaspoon)

Faible

Spice, Ciboulette En poudre, Gourmend Foods

Condiments

Portion indiquée: 1 serve (0.4 g or ¼ teaspoon)

Faible

Spice, mace, séché, ground

Condiments

Portion indiquée: 1 serve (1 teaspoon)

Faible

Spice, mustard seed, black, séché, whole

Condiments

Portion indiquée: 1 serve (1 teaspoon)

Faible

Spice, nutmeg, séché, whole

Condiments

Portion indiquée: 1 serve (2 seeds)

Faible

Spice, paprika, séché, ground

Condiments

Portion indiquée: 1 serve (1 teaspoon)

Faible

Spice, paprika, smoked, séché, ground

Condiments

Portion indiquée: 1 serve (1 teaspoon)

Faible

Spice, pepper, black, séché, whole

Condiments

Portion indiquée: 1 serve (1 teaspoon)

Faible

Spice, saffron, threads

Condiments

Portion indiquée: 1 serve (1 packet)

Faible

Spice, Sichuan peppercorn / Chinese prickly ash, green, dry

Condiments

Portion indiquée: 1 serve (1 teaspoon)

Faible

Spice, Sichuan peppercorn / Chinese prickly ash, rouge, dry

Condiments

Portion indiquée: 1 serve (1 teaspoon)

Faible

Spice, star anise, séché, whole

Condiments

Portion indiquée: 1 serve (2 cloves)

Faible

Spice, sumac / sumak, séché, ground

Condiments

Portion indiquée: 1 serve (1 teaspoon)

Faible

Spice, turmeric, séché, ground

Condiments

Portion indiquée: 1 serve (1 teaspoon)

Faible

Tartinade, almond butter

Condiments

Portion indiquée: 1 serve (1 tablespoon)

Faible

Tartinade, crème de marrons

Condiments

Portion indiquée: 1 serve (1 tablespoon)

Faible

Tartinade, corn relish

Condiments

Portion indiquée: 1 serve (1 tablespoon)

Faible

Tartinade, confiture de raspberry

Condiments

Portion indiquée: 1 serve (2 tablespoons)

Faible

Tartinade, confiture de fraise

Condiments

Portion indiquée: 1 serve (2 tablespoons)

Faible

Tartinade, marmalade, citrus

Condiments

Portion indiquée: 1 serve (2 tablespoons)

Faible

Tartinade, mustard

Condiments

Portion indiquée: 1 serve (1 tablespoon)

Faible

Tartinade, mustard, Dijon

Condiments

Portion indiquée: 1 serve (1 tablespoon)

Faible

Tartinade, mustard, Dijon

Condiments

Portion indiquée: 1 serve (1 tablespoon)

Faible

Tartinade, mustard, Dijon, wholegrain

Condiments

Portion indiquée: 1 serve (1 tablespoon)

Faible

Tartinade, mustard, mild

Condiments

Portion indiquée: 1 serve (2 tablespoons)

Faible

Tartinade, beurre de cacahuète

Condiments

Portion indiquée: 1 serve (2 tablespoons)

Faible

Tartinade, beurre de cacahuète

Condiments

Portion indiquée: 1 serve (2 tablespoons)

Faible

Tartinade, Vegemite Sans Gluten, Vegemite

Condiments

Portion indiquée: 1 serve (1 teaspoon)

Faible

Tartinade, Vegemite Original, Vegemite

Condiments

Portion indiquée: 1 serve (1 teaspoon)

Faible

Tartinade, Vegemite Sel Reduced, Vegemite

Condiments

Portion indiquée: 1 serve (1 teaspoon)

Faible

Stock, Bœuf Style Stock En poudre, Massel

Condiments

Portion indiquée: 1 serve (¼ teaspoon or 1.25 g)

Faible

Stock, Bœuf Style, liquid, Massel

Condiments

Portion indiquée: 1 serve (½ cup)

Faible

Stock, Poulet Style Stock En poudre, Massel

Condiments

Portion indiquée: 1 serve (¼ teaspoon or 1.25 g)

Faible

Stock, Poulet Style, liquid, Massel

Condiments

Portion indiquée: 1 serve (½ cup)

Faible

Stock, Massel 7's Bœuf Style Stock Cubes, Massel

Condiments

Portion indiquée: 1 serve (1 cube)

Faible

Stock, Massel 7's Poulet Style Stock Cubes, Massel

Condiments

Portion indiquée: 1 serve (1 cube)

Faible

Stock, Massel 7's Veg etable Style Stock Cubes, Massel

Condiments

Portion indiquée: 1 serve (1 cube)

Faible

Stock, Sel Reduced Poulet Style Stock En poudre, Massel

Condiments

Portion indiquée: 1 serve (1 teaspoon or 1.25 g)

Faible

Stock, Sel Reduced Poulet Style, liquid, Massel

Condiments

Portion indiquée: 1 serve (½ cup)

Faible

Stock, Sel Reduced Veg etable Saveur, en poudre, Massel

Condiments

Portion indiquée: 1 serve (¼ teaspoon or 1.25 g)

Faible

Stock, Veg etable Stock En poudre, Massel

Condiments

Portion indiquée: 1 serve (¼ teaspoon or 1.25 g)

Faible

Stock, Veg etable, liquid, Massel

Condiments

Portion indiquée: 1 serve (½ cup)