Low FODMAP
Is Mushroom, champignons / white button, canned in brine, drained Low FODMAP?
Mushroom, champignons / white button, canned in brine, drained is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS. Canned products can have a lower FODMAP content because the water-soluble FODMAPs have leached out into the canning liquid.
Serving Sizes
| Serving Type | Amount |
|---|---|
| Safe Serving | 1 serve (6 pieces) |
| Moderate Serving | Moderate serve (15 pieces) |
| High Serving | High serve (23 pieces) |
This serving size is low in FODMAPs and should be tolerated by most individuals with IBS. Canned products can have a lower FODMAP content because the water-soluble FODMAPs have leached out into the canning liquid.
FODMAP Breakdown
Excess Fructose
Low
Lactose
Low
Fructans
Low
GOS (Galacto-oligosaccharides)
Low
Sorbitol
Low
Mannitol
Low
Nutrition Information
Per 100g serving
Calories 92kcal
Carbohydrates 0.5g
Sugar 0.5g
Fiber 3.7g
Protein 2.1g
Fat 0.5g
Saturated Fat 0.1g
Related Vegetables
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References & Further Reading
Our FODMAP ratings are based on research from leading institutions:
- Monash University FODMAP Research - The leading authority on FODMAP science and food testing