How much Oil, Roasted Garlic Extra Virgin Olive Oil, Colavita can I eat on a low FODMAP diet?

The recommended serving size is 1 serve (1 tablespoon) (15g).

What FODMAPs are in Oil, Roasted Garlic Extra Virgin Olive Oil, Colavita?

Oil, Roasted Garlic Extra Virgin Olive Oil, Colavita contains: Fructose (low), Lactose (low), Fructans (low), GOS (low), Sorbitol (low), Mannitol (low).

Low FODMAP

Is Oil, Roasted Garlic Extra Virgin Olive Oil, Colavita Low FODMAP?

Q: Is Oil, Roasted Garlic Extra Virgin Olive Oil, Colavita low FODMAP?

Oil, Roasted Garlic Extra Virgin Olive Oil, Colavita is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

Oil, Roasted Garlic Extra Virgin Olive Oil, Colavita is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

Serving Sizes

Serving Type	Amount	Weight
Safe Serving	1 serve (1 tablespoon)	15g

This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

FODMAP Breakdown

Excess Fructose

Low

Lactose

Low

Fructans

Low

GOS (Galacto-oligosaccharides)

Low

Sorbitol

Low

Mannitol

Low

Nutrition Information

Per 100g serving

Calories 3347.2kcal

Carbohydrates 0g

Sugar 0g

Fiber 0g

Protein 0g

Fat 93.3g

Saturated Fat 13.3g

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References & Further Reading

Our FODMAP ratings are based on research from leading institutions:

Monash University FODMAP Research - The leading authority on FODMAP science and food testing