How much Baked snack, gluten free, Grissini Sesame, organic, Schnitzer can I eat on a low FODMAP diet?

The recommended serving size is 1 serve (50g).

What FODMAPs are in Baked snack, gluten free, Grissini Sesame, organic, Schnitzer?

Baked snack, gluten free, Grissini Sesame, organic, Schnitzer contains: Fructose (low), Lactose (low), Fructans (low), GOS (low), Sorbitol (low), Mannitol (low).

Low FODMAP

Is Baked snack, gluten free, Grissini Sesame, organic, Schnitzer Low FODMAP?

Baked snack, gluten free, Grissini Sesame, organic, Schnitzer is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

Serving Sizes

Serving Type	Amount	Weight
Safe Serving	1 serve	50g

This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

FODMAP Breakdown

Excess Fructose

Low

Lactose

Low

Fructans

Low

GOS (Galacto-oligosaccharides)

Low

Sorbitol

Low

Mannitol

Low

Nutrition Information

Per 100g serving

Calories 1834kcal

Carbohydrates 69g

Sugar 0.8g

Fiber 3.6g

Protein 3.2g

Fat 16g

Saturated Fat 1.7g

Related Other

View All →

Low

100% Plant Lasagne, Prepared Meal Delivery, Field Doctor

Safe: 1 serve

Low

Baked snack, gluten free, Crostini, Schär

Safe: 1 serve (3 Crostini)

Low

Baking powder

Safe: 1 serve (1 teaspoon)

Low

Bar, Lamington Buddies, snack bar, Fodbods

Safe: 1 serve (1 bar)

References & Further Reading

Our FODMAP ratings are based on research from leading institutions:

Monash University FODMAP Research - The leading authority on FODMAP science and food testing