Low FODMAP

Is Bar, Banana Peanut, protein bar, Fodbods Low FODMAP?

Bar, Banana Peanut, protein bar, Fodbods is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

Serving Sizes

Serving TypeAmount
Safe Serving1 serve (1 bar)

This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

FODMAP Breakdown

Excess Fructose
Low
Lactose
Low
Fructans
Low
GOS (Galacto-oligosaccharides)
Low
Sorbitol
Low
Mannitol
Low

Nutrition Information

Per 100g serving

Calories 1910kcal
Carbohydrates 33.8g
Sugar 25.6g
Fiber 4.6g
Protein 34g
Fat 20.6g
Saturated Fat 3.8g

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References & Further Reading

Our FODMAP ratings are based on research from leading institutions: