How much Bar, Hazelnut Mocha, protein bar, Fodbods can I eat on a low FODMAP diet?

The recommended serving size is 1 serve (1 bar) (50g).

What FODMAPs are in Bar, Hazelnut Mocha, protein bar, Fodbods?

Bar, Hazelnut Mocha, protein bar, Fodbods contains: Fructose (low), Lactose (low), Fructans (low), GOS (low), Sorbitol (low), Mannitol (low).

Low FODMAP

Is Bar, Hazelnut Mocha, protein bar, Fodbods Low FODMAP?

Q: Is Bar, Hazelnut Mocha, protein bar, Fodbods low FODMAP?

Bar, Hazelnut Mocha, protein bar, Fodbods is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

Bar, Hazelnut Mocha, protein bar, Fodbods is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

Serving Sizes

Serving Type	Amount	Weight
Safe Serving	1 serve (1 bar)	50g

This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

FODMAP Breakdown

Excess Fructose

Low

Lactose

Low

Fructans

Low

GOS (Galacto-oligosaccharides)

Low

Sorbitol

Low

Mannitol

Low

Nutrition Information

Per 100g serving

Calories 1966kcal

Carbohydrates 36.4g

Sugar 20.4g

Fiber 3.2g

Protein 27g

Fat 24.2g

Saturated Fat 7.4g

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References & Further Reading

Our FODMAP ratings are based on research from leading institutions:

Monash University FODMAP Research - The leading authority on FODMAP science and food testing