Low FODMAP
Is Bar, Lamington Buddies, snack bar, Fodbods Low FODMAP?
Bar, Lamington Buddies, snack bar, Fodbods is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.
Serving Sizes
| Serving Type | Amount |
|---|---|
| Safe Serving | 1 serve (1 bar) |
This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.
FODMAP Breakdown
Excess Fructose
Low
Lactose
Low
Fructans
Low
GOS (Galacto-oligosaccharides)
Low
Sorbitol
Low
Mannitol
Low
Nutrition Information
Per 100g serving
Calories 1839kcal
Carbohydrates 38.8g
Sugar 16.9g
Fiber 20g
Protein 7.3g
Fat 30.6g
Saturated Fat 24.2g
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References & Further Reading
Our FODMAP ratings are based on research from leading institutions:
- Monash University FODMAP Research - The leading authority on FODMAP science and food testing