Low FODMAP

Is Bar, Lemon Coconut, protein bar, Fodbods Low FODMAP?

Bar, Lemon Coconut, protein bar, Fodbods is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

Serving Sizes

Serving TypeAmount
Safe Serving1 serve (1 bar)

This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

FODMAP Breakdown

Excess Fructose
Low
Lactose
Low
Fructans
Low
GOS (Galacto-oligosaccharides)
Low
Sorbitol
Low
Mannitol
Low

Nutrition Information

Per 100g serving

Calories 1794kcal
Carbohydrates 32.2g
Sugar 23.4g
Fiber 5.8g
Protein 31g
Fat 19.6g
Saturated Fat 5.6g

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References & Further Reading

Our FODMAP ratings are based on research from leading institutions: