How much Bar, OMNi-POWER® GUT BAR, OMNi-POWER® can I eat on a low FODMAP diet?

The recommended serving size is 1 serve (1 bar) (35g).

What FODMAPs are in Bar, OMNi-POWER® GUT BAR, OMNi-POWER®?

Bar, OMNi-POWER® GUT BAR, OMNi-POWER® contains: Fructose (low), Lactose (low), Fructans (low), GOS (low), Sorbitol (low), Mannitol (low).

Low FODMAP

Is Bar, OMNi-POWER® GUT BAR, OMNi-POWER® Low FODMAP?

Q: Is Bar, OMNi-POWER® GUT BAR, OMNi-POWER® low FODMAP?

Bar, OMNi-POWER® GUT BAR, OMNi-POWER® is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

Bar, OMNi-POWER® GUT BAR, OMNi-POWER® is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

Serving Sizes

Serving Type	Amount	Weight
Safe Serving	1 serve (1 bar)	35g

This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

FODMAP Breakdown

Excess Fructose

Low

Lactose

Low

Fructans

Low

GOS (Galacto-oligosaccharides)

Low

Sorbitol

Low

Mannitol

Low

Nutrition Information

Per 100g serving

Calories 2215kcal

Carbohydrates 38g

Sugar 23g

Fiber 6.6g

Protein 13g

Fat 35g

Saturated Fat 8g

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References & Further Reading

Our FODMAP ratings are based on research from leading institutions:

Monash University FODMAP Research - The leading authority on FODMAP science and food testing