How much Bar, Strawberry Shortcake Buddies, snack bar, Fodbods can I eat on a low FODMAP diet?

The recommended serving size is 1 serve (1 bar) (30g).

What FODMAPs are in Bar, Strawberry Shortcake Buddies, snack bar, Fodbods?

Bar, Strawberry Shortcake Buddies, snack bar, Fodbods contains: Fructose (low), Lactose (low), Fructans (low), GOS (low), Sorbitol (low), Mannitol (low).

Low FODMAP

Is Bar, Strawberry Shortcake Buddies, snack bar, Fodbods Low FODMAP?

Q: Is Bar, Strawberry Shortcake Buddies, snack bar, Fodbods low FODMAP?

Bar, Strawberry Shortcake Buddies, snack bar, Fodbods is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

Bar, Strawberry Shortcake Buddies, snack bar, Fodbods is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

Serving Sizes

Serving Type	Amount	Weight
Safe Serving	1 serve (1 bar)	30g

This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

FODMAP Breakdown

Excess Fructose

Low

Lactose

Low

Fructans

Low

GOS (Galacto-oligosaccharides)

Low

Sorbitol

Low

Mannitol

Low

Nutrition Information

Per 100g serving

Calories 1566kcal

Carbohydrates 43.8g

Sugar 18.9g

Fiber 20.4g

Protein 6.3g

Fat 21.5g

Saturated Fat 16g

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References & Further Reading

Our FODMAP ratings are based on research from leading institutions:

Monash University FODMAP Research - The leading authority on FODMAP science and food testing