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High FODMAP

Is Bean, broad / fava, raw Low FODMAP?

Bean, broad / fava, raw is High FODMAP. This serving size contains high amounts of FODMAPs. Intake may trigger symptoms if you malabsorb any of the indicated FODMAPs.

Reviewed by the IBS FODMAP Diet Team

Serving Sizes

Serving TypeAmount
High FODMAP Serving1 serve (½ cup)

This serving size contains high amounts of FODMAPs. Intake may trigger symptoms if you malabsorb any of the indicated FODMAPs.

FODMAP Breakdown

Excess Fructose
High
Lactose
Low
Fructans
Low
GOS (Galacto-oligosaccharides)
Low
Sorbitol
Low
Mannitol
Low

Nutrition Information

Per 100g serving

Calories 278kcal
Carbohydrates 6.5g
Sugar 2g
Fiber 7.6g
Protein 6.9g
Fat 0.5g
Saturated Fat 1g

Data and Medical Note

FODMAP tolerance varies by person, preparation, ripeness, and total meal load. Use this database as an educational lookup tool and work with a registered dietitian or clinician for personalized IBS care.

Food entries are reviewed against the site methodology and updated when the source database or interpretation changes.

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