How much Bean & Smoked Tofu Chilli, Prepared Meal Delivery, Field Doctor can I eat on a low FODMAP diet?

The recommended serving size is 1 serve (363g).

What FODMAPs are in Bean & Smoked Tofu Chilli, Prepared Meal Delivery, Field Doctor?

Bean & Smoked Tofu Chilli, Prepared Meal Delivery, Field Doctor contains: Fructose (low), Lactose (low), Fructans (low), GOS (low), Sorbitol (low), Mannitol (low).

Low FODMAP

Is Bean & Smoked Tofu Chilli, Prepared Meal Delivery, Field Doctor Low FODMAP?

Bean & Smoked Tofu Chilli, Prepared Meal Delivery, Field Doctor is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

Serving Sizes

Serving Type	Amount	Weight
Safe Serving	1 serve	363g

This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

FODMAP Breakdown

Excess Fructose

Low

Lactose

Low

Fructans

Low

GOS (Galacto-oligosaccharides)

Low

Sorbitol

Low

Mannitol

Low

Nutrition Information

Per 100g serving

Calories 522kcal

Carbohydrates 14g

Sugar 2g

Fiber 3g

Protein 4g

Fat 5g

Saturated Fat 0.7g

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References & Further Reading

Our FODMAP ratings are based on research from leading institutions:

Monash University FODMAP Research - The leading authority on FODMAP science and food testing