Low FODMAP
Is Biscuit / Cookie, gluten free, Choco Chip Cookies, Schär Low FODMAP?
Biscuit / Cookie, gluten free, Choco Chip Cookies, Schär is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.
Serving Sizes
| Serving Type | Amount |
|---|---|
| Safe Serving | 1 serve (3 biscuits) |
This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.
FODMAP Breakdown
Excess Fructose
Low
Lactose
Low
Fructans
Low
GOS (Galacto-oligosaccharides)
Low
Sorbitol
Low
Mannitol
Low
Nutrition Information
Per 100g serving
Calories 2186kcal
Carbohydrates 62g
Sugar 21g
Fiber 2.8g
Protein 4.3g
Fat 28g
Saturated Fat 15g
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References & Further Reading
Our FODMAP ratings are based on research from leading institutions:
- Monash University FODMAP Research - The leading authority on FODMAP science and food testing