How much Breakfast cereal, Crispix® Original, Kellogg's can I eat on a low FODMAP diet?

The recommended serving size is 1 serve (1' cups) (39g).

What FODMAPs are in Breakfast cereal, Crispix® Original, Kellogg's?

Breakfast cereal, Crispix® Original, Kellogg's contains: Fructose (low), Lactose (low), Fructans (low), GOS (low), Sorbitol (low), Mannitol (low).

Low FODMAP

Is Breakfast cereal, Crispix® Original, Kellogg's Low FODMAP?

Q: Is Breakfast cereal, Crispix® Original, Kellogg's low FODMAP?

Breakfast cereal, Crispix® Original, Kellogg's is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

Breakfast cereal, Crispix® Original, Kellogg's is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

Serving Sizes

Serving Type	Amount	Weight
Safe Serving	1 serve (1' cups)	39g

This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

FODMAP Breakdown

Excess Fructose

Low

Lactose

Low

Fructans

Low

GOS (Galacto-oligosaccharides)

Low

Sorbitol

Low

Mannitol

Low

Nutrition Information

Per 100g serving

Calories 1586kcal

Carbohydrates 86.2g

Sugar 13.8g

Fiber 0g

Protein 6.9g

Fat 0g

Saturated Fat 0g

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References & Further Reading

Our FODMAP ratings are based on research from leading institutions:

Monash University FODMAP Research - The leading authority on FODMAP science and food testing