Low FODMAP
Is Breakfast cereal, gluten free, Weet-Bix™, Sanitarium Low FODMAP?
Breakfast cereal, gluten free, Weet-Bix™, Sanitarium is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.
Serving Sizes
| Serving Type | Amount |
|---|---|
| Safe Serving | 1 serve (2 biscuits) |
This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.
FODMAP Breakdown
Excess Fructose
Low
Lactose
Low
Fructans
Low
GOS (Galacto-oligosaccharides)
Low
Sorbitol
Low
Mannitol
Low
Nutrition Information
Per 100g serving
Calories 1580kcal
Carbohydrates 69.7g
Sugar 2.2g
Fiber 6.8g
Protein 12.2g
Fat 3.6g
Saturated Fat 0.6g
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References & Further Reading
Our FODMAP ratings are based on research from leading institutions:
- Monash University FODMAP Research - The leading authority on FODMAP science and food testing