Low FODMAP

Is Cherry and Chocolate Porridge, Prepared Meal Delivery, Field Doctor Low FODMAP?

Q: How much Cherry and Chocolate Porridge, Prepared Meal Delivery, Field Doctor can I eat on a low FODMAP diet?

The recommended serving size is 1 serve (59g).

Cherry and Chocolate Porridge, Prepared Meal Delivery, Field Doctor is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

Serving Sizes

Serving Type	Amount	Weight
Safe Serving	1 serve	59g

This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

FODMAP Breakdown

Excess Fructose

Low

Lactose

Low

Fructans

Low

GOS (Galacto-oligosaccharides)

Low

Sorbitol

Low

Mannitol

Low

Nutrition Information

Per 100g serving

Calories 1635kcal

Carbohydrates 66.1g

Sugar 16.61g

Fiber 8.31g

Protein 10g

Fat 6.95g

Saturated Fat 1.19g

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References & Further Reading

Our FODMAP ratings are based on research from leading institutions:

Monash University FODMAP Research - The leading authority on FODMAP science and food testing