How much Chips, corn, original can I eat on a low FODMAP diet?

The recommended serving size is 1 serve (30g).

What FODMAPs are in Chips, corn, original?

Chips, corn, original contains: Fructose (low), Lactose (low), Fructans (low), GOS (low), Sorbitol (low), Mannitol (low).

Low FODMAP

Is Chips, corn, original Low FODMAP?

Q: Is Chips, corn, original low FODMAP?

Chips, corn, original is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

Chips, corn, original is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

Serving Sizes

Serving Type	Amount	Weight
Safe Serving	1 serve	30g

This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

FODMAP Breakdown

Excess Fructose

Low

Lactose

Low

Fructans

Low

GOS (Galacto-oligosaccharides)

Low

Sorbitol

Low

Mannitol

Low

Nutrition Information

Per 100g serving

Calories 2389kcal

Carbohydrates 57.14g

Sugar 0g

Fiber 3.57g

Protein 7.14g

Fat 35.71g

Saturated Fat 5.36g

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References & Further Reading

Our FODMAP ratings are based on research from leading institutions:

Monash University FODMAP Research - The leading authority on FODMAP science and food testing