Low FODMAP
Is Gravy powder, Supreme Demi-Glace Flavour, Massel Low FODMAP?
Gravy powder, Supreme Demi-Glace Flavour, Massel is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.
Serving Sizes
| Serving Type | Amount |
|---|---|
| Safe Serving | 1 serve |
This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.
FODMAP Breakdown
Excess Fructose
Low
Lactose
Low
Fructans
Low
GOS (Galacto-oligosaccharides)
Low
Sorbitol
Low
Mannitol
Low
Nutrition Information
Per 100g serving
Calories 147kcal
Carbohydrates 8g
Sugar 1g
Fiber 0g
Protein 1g
Fat 0g
Saturated Fat 0g
Related Other
View All →
References & Further Reading
Our FODMAP ratings are based on research from leading institutions:
- Monash University FODMAP Research - The leading authority on FODMAP science and food testing