Low FODMAP
Is Mahi Mahi with Romesco Sauce, Roasted Potatoes & Herbed Green Beans, Prepared Meal Delivery, ModifyHealth Low FODMAP?
Mahi Mahi with Romesco Sauce, Roasted Potatoes & Herbed Green Beans, Prepared Meal Delivery, ModifyHealth is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.
Serving Sizes
| Serving Type | Amount |
|---|---|
| Safe Serving | 1 serve |
This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.
FODMAP Breakdown
Excess Fructose
Low
Lactose
Low
Fructans
Low
GOS (Galacto-oligosaccharides)
Low
Sorbitol
Low
Mannitol
Low
Nutrition Information
Per 100g serving
Calories 522kcal
Carbohydrates 9.29g
Sugar 1.28g
Fiber 1.9g
Protein 8.65g
Fat 6.7g
Saturated Fat 0.96g
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References & Further Reading
Our FODMAP ratings are based on research from leading institutions:
- Monash University FODMAP Research - The leading authority on FODMAP science and food testing