Low FODMAP

Is Maple Pork with Brown Rice & Sesame Broccoli, Prepared Meal Delivery, Dineamic Low FODMAP?

Q: How much Maple Pork with Brown Rice & Sesame Broccoli, Prepared Meal Delivery, Dineamic can I eat on a low FODMAP diet?

The recommended serving size is 1 serve (350g).

Maple Pork with Brown Rice & Sesame Broccoli, Prepared Meal Delivery, Dineamic is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

Serving Sizes

Serving Type	Amount	Weight
Safe Serving	1 serve	350g

This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

FODMAP Breakdown

Excess Fructose

Low

Lactose

Low

Fructans

Low

GOS (Galacto-oligosaccharides)

Low

Sorbitol

Low

Mannitol

Low

Nutrition Information

Per 100g serving

Calories 689kcal

Carbohydrates 17g

Sugar 4.5g

Fiber 1.5g

Protein 10.5g

Fat 3.8g

Saturated Fat 0.8g

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References & Further Reading

Our FODMAP ratings are based on research from leading institutions:

Monash University FODMAP Research - The leading authority on FODMAP science and food testing