How much No Sugar Original Porridge, Prepared Meal Delivery, Field Doctor can I eat on a low FODMAP diet?

The recommended serving size is 1 serve (46g).

What FODMAPs are in No Sugar Original Porridge, Prepared Meal Delivery, Field Doctor?

No Sugar Original Porridge, Prepared Meal Delivery, Field Doctor contains: Fructose (low), Lactose (low), Fructans (low), GOS (low), Sorbitol (low), Mannitol (low).

Low FODMAP

Is No Sugar Original Porridge, Prepared Meal Delivery, Field Doctor Low FODMAP?

No Sugar Original Porridge, Prepared Meal Delivery, Field Doctor is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

Serving Sizes

Serving Type	Amount	Weight
Safe Serving	1 serve	46g

This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

FODMAP Breakdown

Excess Fructose

Low

Lactose

Low

Fructans

Low

GOS (Galacto-oligosaccharides)

Low

Sorbitol

Low

Mannitol

Low

Nutrition Information

Per 100g serving

Calories 1658kcal

Carbohydrates 63.04g

Sugar 0g

Fiber 8.7g

Protein 11.74g

Fat 8.26g

Saturated Fat 1.3g

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References & Further Reading

Our FODMAP ratings are based on research from leading institutions:

Monash University FODMAP Research - The leading authority on FODMAP science and food testing