How much Noodle, Organic Spaghetti Style, plant based, Miracle Noodle can I eat on a low FODMAP diet?

The recommended serving size is 1 serve (85g).

What FODMAPs are in Noodle, Organic Spaghetti Style, plant based, Miracle Noodle?

Noodle, Organic Spaghetti Style, plant based, Miracle Noodle contains: Fructose (low), Lactose (low), Fructans (low), GOS (low), Sorbitol (low), Mannitol (low).

Low FODMAP

Is Noodle, Organic Spaghetti Style, plant based, Miracle Noodle Low FODMAP?

Noodle, Organic Spaghetti Style, plant based, Miracle Noodle is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

Serving Sizes

Serving Type	Amount	Weight
Safe Serving	1 serve	85g

This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

FODMAP Breakdown

Excess Fructose

Low

Lactose

Low

Fructans

Low

GOS (Galacto-oligosaccharides)

Low

Sorbitol

Low

Mannitol

Low

Nutrition Information

Per 100g serving

Calories 24.71kcal

Carbohydrates 3.53g

Sugar 0g

Fiber 2.35g

Protein 0g

Fat 0g

Saturated Fat 0g

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References & Further Reading

Our FODMAP ratings are based on research from leading institutions:

Monash University FODMAP Research - The leading authority on FODMAP science and food testing