How much Nutty, Seedy Granola Bar, Prepared Meal Delivery, We Feed You can I eat on a low FODMAP diet?

The recommended serving size is 1 serve (50g).

What FODMAPs are in Nutty, Seedy Granola Bar, Prepared Meal Delivery, We Feed You?

Nutty, Seedy Granola Bar, Prepared Meal Delivery, We Feed You contains: Fructose (low), Lactose (low), Fructans (low), GOS (low), Sorbitol (low), Mannitol (low).

Low FODMAP

Is Nutty, Seedy Granola Bar, Prepared Meal Delivery, We Feed You Low FODMAP?

Nutty, Seedy Granola Bar, Prepared Meal Delivery, We Feed You is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

Serving Sizes

Serving Type	Amount	Weight
Safe Serving	1 serve	50g

This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

FODMAP Breakdown

Excess Fructose

Low

Lactose

Low

Fructans

Low

GOS (Galacto-oligosaccharides)

Low

Sorbitol

Low

Mannitol

Low

Nutrition Information

Per 100g serving

Calories 2080kcal

Carbohydrates 30.6g

Sugar 11.3g

Fiber 0g

Protein 16.2g

Fat 39.4g

Saturated Fat 6.5g

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References & Further Reading

Our FODMAP ratings are based on research from leading institutions:

Monash University FODMAP Research - The leading authority on FODMAP science and food testing