Low FODMAP
Is Pesto Mahi Mahi with Creamed Spinach and Italian Herb Green Beans, Prepared Meal Delivery, ModifyHealth Low FODMAP?
Pesto Mahi Mahi with Creamed Spinach and Italian Herb Green Beans, Prepared Meal Delivery, ModifyHealth is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.
Serving Sizes
| Serving Type | Amount |
|---|---|
| Safe Serving | 1 serve |
This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.
FODMAP Breakdown
Excess Fructose
Low
Lactose
Low
Fructans
Low
GOS (Galacto-oligosaccharides)
Low
Sorbitol
Low
Mannitol
Low
Nutrition Information
Per 100g serving
Calories 504kcal
Carbohydrates 5.03g
Sugar 1.34g
Fiber 1.68g
Protein 9.7g
Fat 7.38g
Saturated Fat 2.01g
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References & Further Reading
Our FODMAP ratings are based on research from leading institutions:
- Monash University FODMAP Research - The leading authority on FODMAP science and food testing