How much Pizza, gluten free, Pizza Base, Schär can I eat on a low FODMAP diet?

The recommended serving size is 1 serve (1 pizza base) (150g).

What FODMAPs are in Pizza, gluten free, Pizza Base, Schär?

Pizza, gluten free, Pizza Base, Schär contains: Fructose (low), Lactose (low), Fructans (low), GOS (low), Sorbitol (low), Mannitol (low).

Low FODMAP

Is Pizza, gluten free, Pizza Base, Schär Low FODMAP?

Q: Is Pizza, gluten free, Pizza Base, Schär low FODMAP?

Pizza, gluten free, Pizza Base, Schär is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

Pizza, gluten free, Pizza Base, Schär is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

Serving Sizes

Serving Type	Amount	Weight
Safe Serving	1 serve (1 pizza base)	150g

This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

FODMAP Breakdown

Excess Fructose

Low

Lactose

Low

Fructans

Low

GOS (Galacto-oligosaccharides)

Low

Sorbitol

Low

Mannitol

Low

Nutrition Information

Per 100g serving

Calories 627.6kcal

Carbohydrates 31g

Sugar 3g

Fiber 2g

Protein 1g

Fat 2.5g

Saturated Fat 0g

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References & Further Reading

Our FODMAP ratings are based on research from leading institutions:

Monash University FODMAP Research - The leading authority on FODMAP science and food testing