How much Pizza, Wheat Sourdough Pizza Base, organic, The Pocket Storehouse can I eat on a low FODMAP diet?

The recommended serving size is 1 serve (72g).

What FODMAPs are in Pizza, Wheat Sourdough Pizza Base, organic, The Pocket Storehouse?

Pizza, Wheat Sourdough Pizza Base, organic, The Pocket Storehouse contains: Fructose (low), Lactose (low), Fructans (low), GOS (low), Sorbitol (low), Mannitol (low).

Low FODMAP

Is Pizza, Wheat Sourdough Pizza Base, organic, The Pocket Storehouse Low FODMAP?

Pizza, Wheat Sourdough Pizza Base, organic, The Pocket Storehouse is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

Serving Sizes

Serving Type	Amount	Weight
Safe Serving	1 serve	72g

This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

FODMAP Breakdown

Excess Fructose

Low

Lactose

Low

Fructans

Low

GOS (Galacto-oligosaccharides)

Low

Sorbitol

Low

Mannitol

Low

Nutrition Information

Per 100g serving

Calories 816kcal

Carbohydrates 55.56g

Sugar 2.5g

Fiber 2.3g

Protein 9.58g

Fat 0.83g

Saturated Fat 0.28g

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References & Further Reading

Our FODMAP ratings are based on research from leading institutions:

Monash University FODMAP Research - The leading authority on FODMAP science and food testing