How much Sauce, barbeque, SnS Sweet Bourbon BBQ Sauce, Smoke N Sanity can I eat on a low FODMAP diet?

The recommended serving size is 1 serve (2 tablespoons) (36g).

What FODMAPs are in Sauce, barbeque, SnS Sweet Bourbon BBQ Sauce, Smoke N Sanity?

Sauce, barbeque, SnS Sweet Bourbon BBQ Sauce, Smoke N Sanity contains: Fructose (low), Lactose (low), Fructans (low), GOS (low), Sorbitol (low), Mannitol (low).

Low FODMAP

Is Sauce, barbeque, SnS Sweet Bourbon BBQ Sauce, Smoke N Sanity Low FODMAP?

Sauce, barbeque, SnS Sweet Bourbon BBQ Sauce, Smoke N Sanity is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

Serving Sizes

Serving Type	Amount	Weight
Safe Serving	1 serve (2 tablespoons)	36g

This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

FODMAP Breakdown

Excess Fructose

Low

Lactose

Low

Fructans

Low

GOS (Galacto-oligosaccharides)

Low

Sorbitol

Low

Mannitol

Low

Nutrition Information

Per 100g serving

Calories 696.667kcal

Carbohydrates 36.1g

Sugar 30.5g

Fiber 0g

Protein 2.7778g

Fat 0g

Saturated Fat 0g

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References & Further Reading

Our FODMAP ratings are based on research from leading institutions:

Monash University FODMAP Research - The leading authority on FODMAP science and food testing