Low FODMAP

Is Savory Pot Roast with Thyme & Rosemary, Prepared Meal Delivery, ModifyHealth Low FODMAP?

Q: How much Savory Pot Roast with Thyme & Rosemary, Prepared Meal Delivery, ModifyHealth can I eat on a low FODMAP diet?

The recommended serving size is 1 serve (574g).

Savory Pot Roast with Thyme & Rosemary, Prepared Meal Delivery, ModifyHealth is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

Serving Sizes

Serving Type	Amount	Weight
Safe Serving	1 serve	574g

This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

FODMAP Breakdown

Excess Fructose

Low

Lactose

Low

Fructans

Low

GOS (Galacto-oligosaccharides)

Low

Sorbitol

Low

Mannitol

Low

Nutrition Information

Per 100g serving

Calories 503kcal

Carbohydrates 8g

Sugar 0.9g

Fiber 3g

Protein 5.7g

Fat 7.3g

Saturated Fat 2.4g

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References & Further Reading

Our FODMAP ratings are based on research from leading institutions:

Monash University FODMAP Research - The leading authority on FODMAP science and food testing