How much Seasoning, Tikka Masala, Smoke N Sanity can I eat on a low FODMAP diet?

The recommended serving size is 1 serve (½ teaspoon or 1.5 g) (1g).

What FODMAPs are in Seasoning, Tikka Masala, Smoke N Sanity?

Seasoning, Tikka Masala, Smoke N Sanity contains: Fructose (low), Lactose (low), Fructans (low), GOS (low), Sorbitol (low), Mannitol (low).

Low FODMAP

Is Seasoning, Tikka Masala, Smoke N Sanity Low FODMAP?

Q: Is Seasoning, Tikka Masala, Smoke N Sanity low FODMAP?

Seasoning, Tikka Masala, Smoke N Sanity is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

Seasoning, Tikka Masala, Smoke N Sanity is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

Serving Sizes

Serving Type	Amount	Weight
Safe Serving	1 serve (½ teaspoon or 1.5 g)	1g

This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

FODMAP Breakdown

Excess Fructose

Low

Lactose

Low

Fructans

Low

GOS (Galacto-oligosaccharides)

Low

Sorbitol

Low

Mannitol

Low

Nutrition Information

Per 100g serving

Calories 0kcal

Carbohydrates 66.67g

Sugar 0g

Fiber 0g

Protein 0g

Fat 0g

Saturated Fat 0g

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References & Further Reading

Our FODMAP ratings are based on research from leading institutions:

Monash University FODMAP Research - The leading authority on FODMAP science and food testing