How much Snack Nut Mix: Protect, Prepared Meal Delivery, Field Doctor can I eat on a low FODMAP diet?

The recommended serving size is 1 serve (30g).

What FODMAPs are in Snack Nut Mix: Protect, Prepared Meal Delivery, Field Doctor?

Snack Nut Mix: Protect, Prepared Meal Delivery, Field Doctor contains: Fructose (low), Lactose (low), Fructans (low), GOS (low), Sorbitol (low), Mannitol (low).

Low FODMAP

Is Snack Nut Mix: Protect, Prepared Meal Delivery, Field Doctor Low FODMAP?

Snack Nut Mix: Protect, Prepared Meal Delivery, Field Doctor is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

Serving Sizes

Serving Type	Amount	Weight
Safe Serving	1 serve	30g

This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

FODMAP Breakdown

Excess Fructose

Low

Lactose

Low

Fructans

Low

GOS (Galacto-oligosaccharides)

Low

Sorbitol

Low

Mannitol

Low

Nutrition Information

Per 100g serving

Calories 2743kcal

Carbohydrates 3g

Sugar 3g

Fiber 10g

Protein 17g

Fat 63g

Saturated Fat 9.3g

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References & Further Reading

Our FODMAP ratings are based on research from leading institutions:

Monash University FODMAP Research - The leading authority on FODMAP science and food testing