Low FODMAP

Is South Indian Vegetable Curry with Basmati Rice, Prepared Meal Delivery, Dineamic Low FODMAP?

South Indian Vegetable Curry with Basmati Rice, Prepared Meal Delivery, Dineamic is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

Serving Sizes

Serving TypeAmount
Safe Serving1 serve

This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

FODMAP Breakdown

Excess Fructose
Low
Lactose
Low
Fructans
Low
GOS (Galacto-oligosaccharides)
Low
Sorbitol
Low
Mannitol
Low

Nutrition Information

Per 100g serving

Calories 371kcal
Carbohydrates 10.1g
Sugar 2g
Fiber 3.2g
Protein 2.6g
Fat 3.5g
Saturated Fat 1.6g

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References & Further Reading

Our FODMAP ratings are based on research from leading institutions: