How much Stock, Beef Style, liquid, Massel can I eat on a low FODMAP diet?

The recommended serving size is 1 serve (½ cup) (125g).

What FODMAPs are in Stock, Beef Style, liquid, Massel?

Stock, Beef Style, liquid, Massel contains: Fructose (low), Lactose (low), Fructans (low), GOS (low), Sorbitol (low), Mannitol (low).

Low FODMAP

Is Stock, Beef Style, liquid, Massel Low FODMAP?

Q: Is Stock, Beef Style, liquid, Massel low FODMAP?

Stock, Beef Style, liquid, Massel is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

Stock, Beef Style, liquid, Massel is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

Serving Sizes

Serving Type	Amount	Weight
Safe Serving	1 serve (½ cup)	125g

This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

FODMAP Breakdown

Excess Fructose

Low

Lactose

Low

Fructans

Low

GOS (Galacto-oligosaccharides)

Low

Sorbitol

Low

Mannitol

Low

Nutrition Information

Per 100g serving

Calories 75.3kcal

Carbohydrates 3.58g

Sugar 0.68g

Fiber 0g

Protein 0.5g

Fat 0.14g

Saturated Fat 0.03g

Related Condiments

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Low

Amchur / Mango powder

Safe: 1 serve (1 teaspoon)

Low

Arancini ball, Basil & Macadamia Nut Pesto Arancini, Arancini 4 All

Safe: 1 serve

Low

Asafoetida powder

Safe: 1 serve (¼ teaspoon)

Low

Beef with Roast Potatoes, Mustard Green Vegetables & Almonds, Prepared Meal Delivery, We Feed You

Safe: 1 serve

References & Further Reading

Our FODMAP ratings are based on research from leading institutions:

Monash University FODMAP Research - The leading authority on FODMAP science and food testing