Low FODMAP
Is Stuffed Pepper Casserole with Green Beans and Basil Pesto, Prepared Meal Delivery, ModifyHealth Low FODMAP?
Stuffed Pepper Casserole with Green Beans and Basil Pesto, Prepared Meal Delivery, ModifyHealth is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.
Serving Sizes
| Serving Type | Amount |
|---|---|
| Safe Serving | 1 serve |
This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.
FODMAP Breakdown
Excess Fructose
Low
Lactose
Low
Fructans
Low
GOS (Galacto-oligosaccharides)
Low
Sorbitol
Low
Mannitol
Low
Nutrition Information
Per 100g serving
Calories 529kcal
Carbohydrates 8.5g
Sugar 2.05g
Fiber 1.47g
Protein 5.6g
Fat 8.2g
Saturated Fat 2.9g
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References & Further Reading
Our FODMAP ratings are based on research from leading institutions:
- Monash University FODMAP Research - The leading authority on FODMAP science and food testing