Low FODMAP
Is Tequila, gold Low FODMAP?
Tequila, gold is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS. Alcohol is an irritant to the gut and a limited intake is advised.
Serving Sizes
| Serving Type | Amount |
|---|---|
| Safe Serving | 1 serve (1 shot) |
This serving size is low in FODMAPs and should be tolerated by most individuals with IBS. Alcohol is an irritant to the gut and a limited intake is advised.
FODMAP Breakdown
Excess Fructose
Low
Lactose
Low
Fructans
Low
GOS (Galacto-oligosaccharides)
Low
Sorbitol
Low
Mannitol
Low
Nutrition Information
Per 100g serving
Calories 903kcal
Carbohydrates 0g
Sugar 0g
Fiber 0g
Protein 0g
Fat 0g
Saturated Fat 0g
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References & Further Reading
Our FODMAP ratings are based on research from leading institutions:
- Monash University FODMAP Research - The leading authority on FODMAP science and food testing