Beverages FODMAP Guide

Malted beverage base, original flavour

Boissons

Portion indiquée: Moderate serve (1½ heaped teaspoons)

Lait, black soy bean, sucré

Boissons

Portion indiquée: Low serve (¼ cup)

Lait, soy, sucré

Boissons

Portion indiquée: Low serve (¼ cup)

Rhum foncé

Boissons

Thé, black, strong, soy milk (soy beans)

Boissons

Portion indiquée: Moderate serve (180 ml)

Thé, chai, strong

Boissons

Portion indiquée: Moderate serve (180 ml)

Thé, chai, strong, cow's milk

Boissons

Portion indiquée: Moderate serve (180 ml)

Thé, chai, strong, low fodmap milk alternatives

Boissons

Portion indiquée: Moderate serve (180 ml)

Thé, chai, strong, soy milk (soy beans)

Boissons

Thé, chamomile, strong

Boissons

Thé, chamomile, weak

Boissons

Portion indiquée: Moderate serve (180 ml)

Thé, dandelion, strong

Boissons

Portion indiquée: Moderate serve (180 ml)

Thé, fennel, strong

Boissons

Thé, fennel, weak

Boissons

Thé, herbal (contient de la racine de chicorée), strong

Boissons

Thé, oolong, strong

Boissons

Thé, oolong, weak

Boissons

Portion indiquée: Moderate serve (180 ml)

Vin, sticky / dessert / fortified

Boissons