FODMAP Lebensmitteldatenbank

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Bohne, Indian valor, gefroren

Gemüse

Angegebene Portion: 1 serve (¾ cup)

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Bohne, mung, whole, getrocknet, sprouted

Hülsenfrüchte & Nüsse

Angegebene Portion: 1 serve (1 cup)

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Rindfleisch & Bacon Stew mitgeröstet Veggies, Fertiggericht-Lieferung, We Feed You

Sonstiges

Angegebene Portion: 1 serve

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Rindfleisch Bolognese mitGluten-Free Penne, Fertiggericht-Lieferung, Dineamic

Sonstiges

Angegebene Portion: 1 serve

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Rindfleisch Ragu Penne, Fertiggericht-Lieferung, Field Doctor

Sonstiges

Angegebene Portion: 1 serve

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Rindfleisch Skillet mitKohl & Süßkartoffeln, Fertiggericht-Lieferung, ModifyHealth

Sonstiges

Angegebene Portion: 1 serve

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Rindfleisch mitRoast Kartoffeln, Mustard Green Gemüse & Mandeln, Fertiggericht-Lieferung, We Feed You

Sonstiges

Angegebene Portion: 1 serve

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Rindfleisch, all cuts, natur, gekocht

Fleisch & Meeresfrüchte

Angegebene Portion: 1 serve (100g raw, 65g cooked)

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Bier

Getränke

Angegebene Portion: 1 serve (1 can or 375 ml)

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Beetroot, aus der Dose, drained

Gemüse

Angegebene Portion: 1 serve (1/3 cup)

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Beetroot, pickled in vinegar, drained

Gemüse

Angegebene Portion: 1 serve (½ cup)

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Beetroot, roh

Gemüse

Angegebene Portion: 1 serve (1 small or ½ of large)

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Belgian Schokolade Brownie, Fertiggericht-Lieferung, We Feed You

Sonstiges

Angegebene Portion: 1 serve

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Paprika / Capsicum, green, roh

Gemüse

Angegebene Portion: 1 serve (¼ medium or 1 cup)

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Paprika / Capsicum, rot, geröstet, in brine, drained

Gewürze & Soßen

Angegebene Portion: 1 serve (1/3 cup)

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Berry, blueberry, roh

Früchte

Angegebene Portion: 1 serve (1 cup)

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Berry, cranberries, roh

Früchte

Angegebene Portion: 1 serve (½ cup)

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Bibimbap, Fertiggericht-Lieferung, Gut Feelings

Sonstiges

Angegebene Portion: 1 serve

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Biscuit / Cookie, butter

Getreide & Brot

Angegebene Portion: 1 serve (2 biscuits)

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Biscuit / Cookie, glutenfrei, Choco Chip Cookies, Schär

Getreide & Brot

Angegebene Portion: 1 serve (3 biscuits)

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Biscuit / Cookie, glutenfrei, Schokolade Cookies, Schär

Getreide & Brot

Angegebene Portion: 1 serve (1 biscuit)

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Biscuit / Cookie, glutenfrei, Cookie-O's, Schär

Getreide & Brot

Angegebene Portion: 1 serve (2 biscuits)

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Biscuit / Cookie, glutenfrei, Digestive, Schär

Getreide & Brot

Angegebene Portion: 1 serve (5 biscuits)

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Biscuit / Cookie, glutenfrei, Ingwer Thins, Schär

Getreide & Brot

Angegebene Portion: 1 serve (4 biscuits)

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Biscuit / Cookie, glutenfrei, Ladyfingers, Schär

Getreide & Brot

Angegebene Portion: 1 serve (2 biscuits)

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Biscuit / Cookie, glutenfrei, Oatmeal Cookies, Schär

Getreide & Brot

Angegebene Portion: 1 serve (1 biscuit)

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Biscuit / Cookie, glutenfrei, Oatmeal Digestives, Schär

Getreide & Brot

Angegebene Portion: 1 serve (2 biscuits)

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Biscuit / Cookie, glutenfrei, Piruett, Schokolade, Schär

Getreide & Brot

Angegebene Portion: 1 serve (1 biscuit)

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Biscuit / Cookie, glutenfrei, Piruett, Salted Caramel, Schär

Getreide & Brot

Angegebene Portion: 1 serve (1 biscuit)

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Biscuit / Cookie, glutenfrei, Savoiardi, Schär

Getreide & Brot

Angegebene Portion: 1 serve (2 biscuits)

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Biscuit / Cookie, glutenfrei, Savoury Digestive, Schär

Getreide & Brot

Angegebene Portion: 1 serve (2 biscuits)

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Biscuit / Cookie, glutenfrei, Vanilla Flavoured Biscuits, Schär

Getreide & Brot

Angegebene Portion: 1 serve (1 biscuit)

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Biscuit / Cookie, natur

Getreide & Brot

Angegebene Portion: 1 serve (2 biscuits)

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Biscuit / Cookie, spiced / speculaas / speculoos

Getreide & Brot

Angegebene Portion: 1 serve (1 biscuit)

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Blackened Garnele & Grits mitZucchini & Paprikas, Fertiggericht-Lieferung, ModifyHealth

Sonstiges

Angegebene Portion: 1 serve

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Blaubeere Reis Porridge mitMandeln, Fertiggericht-Lieferung, ModifyHealth

Sonstiges

Angegebene Portion: 1 serve

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Bok choy, roh

Gemüse

Angegebene Portion: 1 serve (1 small or 1 cup)

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Braised Rindfleisch, Brown Butter Mashed Süßkartoffel and Herb Green Bohne, Fertiggericht-Lieferung, ModifyHealth

Sonstiges

Angegebene Portion: 1 serve

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Braised Moroccan Hähnchen, Fertiggericht-Lieferung, We Feed You

Sonstiges

Angegebene Portion: 1 serve

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Bran, oat, unprocessed, uncooked

Getreide & Brot

Angegebene Portion: 1 serve (2 tablespoons)

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Bran, rice, unprocessed, uncooked

Getreide & Brot

Angegebene Portion: 1 serve (2 tablespoons)

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Brandy

Sonstiges

Angegebene Portion: 1 serve (1 shot)

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Brot Crumbs, glutenfrei, Schär

Getreide & Brot

Angegebene Portion: 1 serve (2 tablespoons)

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Brot crumbs, Panko

Getreide & Brot

Angegebene Portion: 1 serve (1/3 cup)

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Brot, 100% Spelt Sourdough Brot, Inéwa

Getreide & Brot

Angegebene Portion: 1 serve (2 slices)

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Brot, 5 Samen Sourdough Brot, Bio, The Pocket Storehouse

Getreide & Brot

Angegebene Portion: 1 serve (2 slices)

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Brot, Authentic Weizen Sourdough Brot, The Pocket Storehouse

Getreide & Brot

Angegebene Portion: 1 serve (2 slices)

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Brot, Bagels, 100% Spelt, Inéwa

Getreide & Brot

Angegebene Portion: 1 serve (1 bagel)