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FODMAP-Ratgeber: Getränke

Durchsuchen Sie 114 getränke mit niedrigen, moderaten und hohen FODMAP-Bewertungen und Portionshinweisen.

71 Niedriger FODMAP-Gehalt

8 Moderat

35 Hoher FODMAP-Gehalt

Alle Getränke

Bier

Bier

Angegebene Portion: 1 serve (1 can or 375 ml)

Brot, Wholegrain LowFOD™ Loaf, small, Bakers Delight

Brot, Wholegrain LowFOD™ Loaf, small, Bakers Delight

Angegebene Portion: 1 serve (2 toast slices)

Breakfast cereal, Erdbeere Milkshake Frosted Flakes®, Kellogg's

Breakfast cereal, Erdbeere Milkshake Frosted Flakes®, Kellogg's

Angegebene Portion: 1 serve (1 cup)

Cacao Pulver

Cacao Pulver

Angegebene Portion: 1 serve (2 heaped teaspoons)

Chinese / Shaoxing cooking wine

Chinese / Shaoxing cooking wine

Angegebene Portion: 1 serve (2 tablespoons)

Kakao Pulver

Kakao Pulver

Angegebene Portion: 1 serve (2 heaped teaspoons)

Kaffee, espresso

Kaffee, espresso

Angegebene Portion: 2 serves (2 shots or 60 ml)

Kaffee, instant, decaffeinated, granules / Pulver

Kaffee, instant, decaffeinated, granules / Pulver

Angegebene Portion: 1 serve (1 heaped teaspoon)

Kaffee, instant, normal, granules / Pulver

Kaffee, instant, normal, granules / Pulver

Angegebene Portion: 1 serve (1 heaped teaspoon)

Kondensmilch, Kokos, gesüßt, normal fat

Kondensmilch, Kokos, gesüßt, normal fat

Angegebene Portion: 1 serve (1 tablespoon)

Sirup, Fruchtmischung, Hagebutten-Basis

Sirup, Fruchtmischung, Hagebutten-Basis

Angegebene Portion: 1 serve (25 ml diluted in 250 ml water)

Trinkschokolade Pulver, 23% Kakao

Trinkschokolade Pulver, 23% Kakao

Angegebene Portion: 1 serve (2 heaped teaspoons)

Trinkschokolade Pulver, 60% Kakao

Trinkschokolade Pulver, 60% Kakao

Angegebene Portion: 1 serve (2 heaped teaspoons)

Trinkschokolade Pulver, 70% Kakao

Trinkschokolade Pulver, 70% Kakao

Angegebene Portion: 1 serve (2 heaped teaspoons)

Trink-Pulver, Kakao Latte, Präbiotische + Probiotische Mischung, Fertile Gut

Trink-Pulver, Kakao Latte, Präbiotische + Probiotische Mischung, Fertile Gut

Angegebene Portion: 1 serve

Trink-Pulver, Five Spice Aromatic Chai, Superflora

Trink-Pulver, Five Spice Aromatic Chai, Superflora

Angegebene Portion: 1 serve

Fermented Bio Kokosnuss Milch Probiotic, The Cultured Kokosnuss

Fermented Bio Kokosnuss Milch Probiotic, The Cultured Kokosnuss

Angegebene Portion: 1 serve (1 tablespoon)

Gin

Gin

Angegebene Portion: 1 serve (1 shot)

Grünzeug-Getränk Pulver, Grünzeug + Aloe, goodMix Superfoods

Grünzeug-Getränk Pulver, Grünzeug + Aloe, goodMix Superfoods

Angegebene Portion: 1 serve (1 teaspoon - 2.5g)

Hydration Pulver, Ceralyte® 70, Zitrone Flavor, sachet, Cera Products

Hydration Pulver, Ceralyte® 70, Zitrone Flavor, sachet, Cera Products

Angegebene Portion: 1 serve (1 packet)

Hydration Pulver, Ceralyte® 70, Zitrone Flavor, stick, Cera Products

Hydration Pulver, Ceralyte® 70, Zitrone Flavor, stick, Cera Products

Angegebene Portion: 1 serve (1 packet)

Hydration Pulver, Cerasport®, Citrus Flavor, stick, Cera Products

Hydration Pulver, Cerasport®, Citrus Flavor, stick, Cera Products

Angegebene Portion: 1 serve (1 packet)

Eistee-Getränk, Citrus, Freed Beverages

Eistee-Getränk, Citrus, Freed Beverages

Angegebene Portion: 1 serve (1 can)

Eistee-Getränk, Pfirsich, Freed Beverages

Eistee-Getränk, Pfirsich, Freed Beverages

Angegebene Portion: 1 serve (1 can)

Eistee-Getränk, Himbeere + Hibiskus, Freed Beverages

Eistee-Getränk, Himbeere + Hibiskus, Freed Beverages

Angegebene Portion: 1 serve (1 can)

Saft, cranberry, 100%

Saft, cranberry, 100%

Angegebene Portion: 1 serve (1 shot)

Saft, Zitrone, frisch gepresst

Saft, Zitrone, frisch gepresst

Angegebene Portion: 1 serve (1 tablespoon)

Saft, lime, frisch

Saft, lime, frisch

Angegebene Portion: 1 serve (1 tablespoon)

Kvass, ohne Geschmack

Kvass, ohne Geschmack

Angegebene Portion: 1 serve (1 cup)

Milch, Mandel, Schokolade Flavoured, So Good™, Sanitarium

Milch, Mandel, Schokolade Flavoured, So Good™, Sanitarium

Angegebene Portion: 1 serve (1 cup)

Milch, Mandel, Kokosnuss Milch, Unsweetened, So Good™, Sanitarium

Milch, Mandel, Kokosnuss Milch, Unsweetened, So Good™, Sanitarium

Angegebene Portion: 1 serve (1 cup)

Milch, Mandel, High Protein, So Good™, Sanitarium

Milch, Mandel, High Protein, So Good™, Sanitarium

Angegebene Portion: 1 serve (1 cup)

Milch, Mandel, Original, So Good™, Sanitarium

Milch, Mandel, Original, So Good™, Sanitarium

Angegebene Portion: 1 serve (1 cup)

Milch, Mandel, Vanilla Flavoured, So Good™, Sanitarium

Milch, Mandel, Vanilla Flavoured, So Good™, Sanitarium

Angegebene Portion: 1 serve (1 cup)

Milch, Kokos, leicht, aus der Dose

Milch, Kokos, leicht, aus der Dose

Angegebene Portion: 1 serve (¼ cup)

Milch, Laktosefrei, Full Sahne, a2 Milch®

Milch, Laktosefrei, Full Sahne, a2 Milch®

Angegebene Portion: 1 serve (1 cup)

Milch, Laktosefrei, Light, a2 Milch®

Milch, Laktosefrei, Light, a2 Milch®

Angegebene Portion: 1 serve (1 cup)

Milch, Soy, Lite, So Good™, Sanitarium

Milch, Soy, Lite, So Good™, Sanitarium

Angegebene Portion: 1 serve (1 cup)

Rosenwasser

Rosenwasser

Angegebene Portion: 1 serve (½ tablespoon)

Spirulina, Pulver

Spirulina, Pulver

Angegebene Portion: 1 serve (2 teaspoons)

Tee, black, strong, cow's milk

Tee, black, strong, cow's milk

Angegebene Portion: Low serve (180 ml)

Tee, black, strong, low fodmap milk alternatives

Tee, black, strong, low fodmap milk alternatives

Angegebene Portion: Low serve (180 ml)

Tee, black, weak

Tee, black, weak

Angegebene Portion: 1 serve (250 ml)

Tee, black, weak, cow's milk

Tee, black, weak, cow's milk

Angegebene Portion: Low serve (180 ml)

Tee, black, weak, low fodmap milk alternatives

Tee, black, weak, low fodmap milk alternatives

Angegebene Portion: Low serve (180 ml)

Tee, black, weak, soy milk (soy beans)

Tee, black, weak, soy milk (soy beans)

Angegebene Portion: 1 serve (250 ml)

Tee, buchu, strong

Tee, buchu, strong

Angegebene Portion: 1 serve (250 ml)

Tee, chai, weak

Tee, chai, weak

Angegebene Portion: 1 serve (250 ml)

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