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Low FODMAP Fette & Öle

Durchsuchen Sie 45 fette & öle mit FODMAP-Bewertungen und sicheren Portionsgrößen.

42 Niedriger FODMAP-Gehalt

0 Moderat

3 Hoher FODMAP-Gehalt

Alle Fette & Öle

Öl, Kokos

Öl, Kokos

Sicher: 1 serve (1 tablespoon)

Käse, Sahne, vegan (auf Kokosölbasis)

Käse, Sahne, vegan (auf Kokosölbasis)

Sicher: 1 serve (2 tablespoons)

Nahrungsergänzung Kapsel, S Boulardii Probiotic Capsules, Bluebonnet

Nahrungsergänzung Kapsel, S Boulardii Probiotic Capsules, Bluebonnet

Sicher: 1 serve (2 capsules)

Riegel, Erdnuss Butter Choc Chunk, protein bar, Fodbods

Riegel, Erdnuss Butter Choc Chunk, protein bar, Fodbods

Sicher: 1 serve (1 bar)

Öl, Knoblauch Infused Spray, Extra Virgin Olive Öl, Cobram Estate

Öl, Knoblauch Infused Spray, Extra Virgin Olive Öl, Cobram Estate

Sicher: 1 serve

Öl, Ingwer & Zitronengrass Infused Extra Virgin Olive Öl, Cobram Estate

Öl, Ingwer & Zitronengrass Infused Extra Virgin Olive Öl, Cobram Estate

Sicher: 1 serve (1 tablespoon)

Öl, Zitrone Flavor Extra Virgin Olive Öl, Cobram Estate USA

Öl, Zitrone Flavor Extra Virgin Olive Öl, Cobram Estate USA

Sicher: 1 serve (2 tablespoons)

Öl, Zitrone Infused Extra Virgin Olive Öl, Cobram Estate

Öl, Zitrone Infused Extra Virgin Olive Öl, Cobram Estate

Sicher: 1 serve (1 tablespoon)

Öl, olive

Öl, olive

Sicher: 1 serve (1 tablespoon)

Öl, olive, knoblauch-infundiert

Öl, olive, knoblauch-infundiert

Sicher: 1 serve (1 tablespoon)

Öl, Zwiebel Flavor Extra Virgin Olive Öl, Cobram Estate USA

Öl, Zwiebel Flavor Extra Virgin Olive Öl, Cobram Estate USA

Sicher: 1 serve (2 tablespoons)

Öl, peanut

Öl, peanut

Sicher: 1 serve (1 tablespoon)

Öl, rice bran

Öl, rice bran

Sicher: 1 serve (1 tablespoon)

Öl, geröstet Knoblauch Extra Virgin Olive Öl, Colavita

Öl, geröstet Knoblauch Extra Virgin Olive Öl, Colavita

Sicher: 1 serve (1 tablespoon)

Öl, geröstet Zwiebel Infused Extra Virgin Olive Öl, Cobram Estate

Öl, geröstet Zwiebel Infused Extra Virgin Olive Öl, Cobram Estate

Sicher: 1 serve (1 tablespoon)

Öl, sesame

Öl, sesame

Sicher: 1 serve (1 tablespoon)

Öl, sunflower

Öl, sunflower

Sicher: 1 serve (1 tablespoon)

Öl, truffle

Öl, truffle

Sicher: 1 serve (1 teaspoon)

Öl, Truffle Flavor Extra Virgin Olive Öl, Cobram Estate USA

Öl, Truffle Flavor Extra Virgin Olive Öl, Cobram Estate USA

Sicher: 1 serve (2 tablespoons)

Öl, Truffle Infused Extra Virgin Olive Öl, Cobram Estate

Öl, Truffle Infused Extra Virgin Olive Öl, Cobram Estate

Sicher: 1 serve (1 tablespoon)

Öl, vegetable

Öl, vegetable

Sicher: 1 serve (1 tablespoon)

Öl, walnut

Öl, walnut

Sicher: 1 serve (1 tablespoon)

Butter, natur

Butter, natur

Sicher: 1 serve (1 tablespoon)

Dairy blend, butter and edible oil spread

Dairy blend, butter and edible oil spread

Sicher: 1 serve (1 tablespoon)

Fat, duck

Fat, duck

Sicher: 1 serve (1 teaspoon)

Ghee, clarified butter

Ghee, clarified butter

Sicher: 1 serve (1 tablespoon)

Margarine spread, poly- or monounsaturated

Margarine spread, poly- or monounsaturated

Sicher: 1 serve (1 tablespoon)

Mayonnaise, low fat

Mayonnaise, low fat

Sicher: 1 serve (2 tablespoons)

Mayonnaise, normal fat

Mayonnaise, normal fat

Sicher: 1 serve (2 tablespoons)

Öl, avocado

Öl, avocado

Sicher: 1 serve (1 tablespoon)

Öl, canola

Öl, canola

Sicher: 1 serve (1 tablespoon)

Öl, Chili Flavor Extra Virgin Olive Öl, Cobram Estate USA

Öl, Chili Flavor Extra Virgin Olive Öl, Cobram Estate USA

Sicher: 1 serve (2 tablespoons)

Öl, Chilli & Coriander Infused Extra Virgin Olive Öl, Cobram Estate

Öl, Chilli & Coriander Infused Extra Virgin Olive Öl, Cobram Estate

Sicher: 1 serve (1 tablespoon)

Öl, Chilli Infused Extra Virgin Olive Öl, Cobram Estate

Öl, Chilli Infused Extra Virgin Olive Öl, Cobram Estate

Sicher: 1 serve (1 tablespoon)

Öl, flaxseed

Öl, flaxseed

Sicher: 1 serve (1 tablespoon)

Öl, Knoblauch & Chilli Infused Extra Virgin Olive Öl, Cobram Estate

Öl, Knoblauch & Chilli Infused Extra Virgin Olive Öl, Cobram Estate

Sicher: 1 serve (1 tablespoon)

Öl, Knoblauch & Ingwer Infused Extra Virgin Olive Öl, Cobram Estate

Öl, Knoblauch & Ingwer Infused Extra Virgin Olive Öl, Cobram Estate

Sicher: 1 serve (1 tablespoon)

Öl, Knoblauch & Zwiebel Infused Extra Virgin Olive Öl, Cobram Estate

Öl, Knoblauch & Zwiebel Infused Extra Virgin Olive Öl, Cobram Estate

Sicher: 1 serve (1 tablespoon)

Öl, Knoblauch & Rosmarin Infused Extra Virgin Olive Öl, Cobram Estate

Öl, Knoblauch & Rosmarin Infused Extra Virgin Olive Öl, Cobram Estate

Sicher: 1 serve (1 tablespoon)

Öl, Knoblauch Flavor Extra Virgin Olive Öl, Cobram Estate USA

Öl, Knoblauch Flavor Extra Virgin Olive Öl, Cobram Estate USA

Sicher: 1 serve (2 tablespoons)

Öl, Knoblauch Infused Extra Virgin Olive Öl, Cobram Estate

Öl, Knoblauch Infused Extra Virgin Olive Öl, Cobram Estate

Sicher: 1 serve (1 tablespoon)

Käse, Cheddar-Art, vegan (auf Kokosölbasis)

Käse, Cheddar-Art, vegan (auf Kokosölbasis)

Sicher: 1 serve (2 slices)

Aufstrich, cashew butter

Aufstrich, cashew butter

Sicher: Low serve (2 teaspoons)

Erbse / bean, black eyed, getrocknet, boiled, drained

Erbse / bean, black eyed, getrocknet, boiled, drained

Sicher: Low serve

Kichererbse / Garbanzo bean, getrocknet, boiled, drained

Kichererbse / Garbanzo bean, getrocknet, boiled, drained

Sicher: Low serve (1½ tablespoons)

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