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FODMAP-Ratgeber: Getreide & Brot

Durchsuchen Sie 430 getreide & brot mit niedrigen, moderaten und hohen FODMAP-Bewertungen und Portionshinweisen.

315 Niedriger FODMAP-Gehalt

17 Moderat

98 Hoher FODMAP-Gehalt

Alle Getreide & Brot

Baked snack, glutenfrei, Muffin Schoko, dark chocolate, bio, Schnitzer

Baked snack, glutenfrei, Muffin Schoko, dark chocolate, bio, Schnitzer

Angegebene Portion: 1 serve (1 muffin)

Baked snack, Low LowFOD™ Cheesymite Scroll, Bakers Delight

Baked snack, Low LowFOD™ Cheesymite Scroll, Bakers Delight

Angegebene Portion: 1 serve (1 scroll)

Riegel, muesli, getrocknete Früchte and nuts

Riegel, muesli, getrocknete Früchte and nuts

Angegebene Portion: 1 serve (1 bar)

Riegel, Original Fruit Free Muesli Bars, Carman's

Riegel, Original Fruit Free Muesli Bars, Carman's

Angegebene Portion: 1 serve (1 bar)

Riegel, Erdbeere Shortcake Buddies, snack bar, Fodbods

Riegel, Erdbeere Shortcake Buddies, snack bar, Fodbods

Angegebene Portion: 1 serve (1 bar)

Riegel, Super Berry Muesli Bars, Cranberry, Blaubeere & Goji, Carman's

Riegel, Super Berry Muesli Bars, Cranberry, Blaubeere & Goji, Carman's

Angegebene Portion: 1 serve (1 bar)

Biscuit / Cookie, butter

Biscuit / Cookie, butter

Angegebene Portion: 1 serve (2 biscuits)

Biscuit / Cookie, glutenfrei, Choco Chip Cookies, Schär

Biscuit / Cookie, glutenfrei, Choco Chip Cookies, Schär

Angegebene Portion: 1 serve (3 biscuits)

Biscuit / Cookie, glutenfrei, Schokolade Cookies, Schär

Biscuit / Cookie, glutenfrei, Schokolade Cookies, Schär

Angegebene Portion: 1 serve (1 biscuit)

Biscuit / Cookie, glutenfrei, Cookie-O's, Schär

Biscuit / Cookie, glutenfrei, Cookie-O's, Schär

Angegebene Portion: 1 serve (2 biscuits)

Biscuit / Cookie, glutenfrei, Digestive, Schär

Biscuit / Cookie, glutenfrei, Digestive, Schär

Angegebene Portion: 1 serve (5 biscuits)

Biscuit / Cookie, glutenfrei, Ingwer Thins, Schär

Biscuit / Cookie, glutenfrei, Ingwer Thins, Schär

Angegebene Portion: 1 serve (4 biscuits)

Biscuit / Cookie, glutenfrei, Ladyfingers, Schär

Biscuit / Cookie, glutenfrei, Ladyfingers, Schär

Angegebene Portion: 1 serve (2 biscuits)

Biscuit / Cookie, glutenfrei, Oatmeal Cookies, Schär

Biscuit / Cookie, glutenfrei, Oatmeal Cookies, Schär

Angegebene Portion: 1 serve (1 biscuit)

Biscuit / Cookie, glutenfrei, Oatmeal Digestives, Schär

Biscuit / Cookie, glutenfrei, Oatmeal Digestives, Schär

Angegebene Portion: 1 serve (2 biscuits)

Biscuit / Cookie, glutenfrei, Piruett, Schokolade, Schär

Biscuit / Cookie, glutenfrei, Piruett, Schokolade, Schär

Angegebene Portion: 1 serve (1 biscuit)

Biscuit / Cookie, glutenfrei, Piruett, Salted Caramel, Schär

Biscuit / Cookie, glutenfrei, Piruett, Salted Caramel, Schär

Angegebene Portion: 1 serve (1 biscuit)

Biscuit / Cookie, glutenfrei, Savoiardi, Schär

Biscuit / Cookie, glutenfrei, Savoiardi, Schär

Angegebene Portion: 1 serve (2 biscuits)

Biscuit / Cookie, glutenfrei, Savoury Digestive, Schär

Biscuit / Cookie, glutenfrei, Savoury Digestive, Schär

Angegebene Portion: 1 serve (2 biscuits)

Biscuit / Cookie, glutenfrei, Vanilla Flavoured Biscuits, Schär

Biscuit / Cookie, glutenfrei, Vanilla Flavoured Biscuits, Schär

Angegebene Portion: 1 serve (1 biscuit)

Biscuit / Cookie, natur

Biscuit / Cookie, natur

Angegebene Portion: 1 serve (2 biscuits)

Biscuit / Cookie, spiced / speculaas / speculoos

Biscuit / Cookie, spiced / speculaas / speculoos

Angegebene Portion: 1 serve (1 biscuit)

Bran, oat, unprocessed, uncooked

Bran, oat, unprocessed, uncooked

Angegebene Portion: 1 serve (2 tablespoons)

Bran, rice, unprocessed, uncooked

Bran, rice, unprocessed, uncooked

Angegebene Portion: 1 serve (2 tablespoons)

Brot Crumbs, glutenfrei, Schär

Brot Crumbs, glutenfrei, Schär

Angegebene Portion: 1 serve (2 tablespoons)

Brot crumbs, Panko

Brot crumbs, Panko

Angegebene Portion: 1 serve (1/3 cup)

Brot, 100% Spelt Sourdough Brot, Inéwa

Brot, 100% Spelt Sourdough Brot, Inéwa

Angegebene Portion: 1 serve (2 slices)

Brot, 5 Samen Sourdough Brot, Bio, The Pocket Storehouse

Brot, 5 Samen Sourdough Brot, Bio, The Pocket Storehouse

Angegebene Portion: 1 serve (2 slices)

Brot, Authentic Weizen Sourdough Brot, The Pocket Storehouse

Brot, Authentic Weizen Sourdough Brot, The Pocket Storehouse

Angegebene Portion: 1 serve (2 slices)

Brot, Bagels, 100% Spelt, Inéwa

Brot, Bagels, 100% Spelt, Inéwa

Angegebene Portion: 1 serve (1 bagel)

Brot, corn

Brot, corn

Angegebene Portion: 1 serve (1 slice)

Brot, English / Breakfast muffins (wheat and soy)

Brot, English / Breakfast muffins (wheat and soy)

Angegebene Portion: 1 serve (1 muffin)

Brot, glutenfrei (rice, corn, tapioca)

Brot, glutenfrei (rice, corn, tapioca)

Angegebene Portion: 1 serve (2 slices)

Brot, glutenfrei (rice), sourdough

Brot, glutenfrei (rice), sourdough

Angegebene Portion: 1 serve (2 slices)

Brot, glutenfrei (tapioca), dark multiseed

Brot, glutenfrei (tapioca), dark multiseed

Angegebene Portion: 1 serve (2 slices)

Brot, glutenfrei, Artisan Baker 10 Grains & Samen Brot, Schär

Brot, glutenfrei, Artisan Baker 10 Grains & Samen Brot, Schär

Angegebene Portion: 1 serve (2 slices)

Brot, glutenfrei, Artisan Baker Multigrain Brot, Schär

Brot, glutenfrei, Artisan Baker Multigrain Brot, Schär

Angegebene Portion: 1 serve (2 slices)

Brot, glutenfrei, Baguette Classic, bio, Schnitzer

Brot, glutenfrei, Baguette Classic, bio, Schnitzer

Angegebene Portion: 1 serve (1 roll)

Brot, glutenfrei, Baguette Grainy, bio, Schnitzer

Brot, glutenfrei, Baguette Grainy, bio, Schnitzer

Angegebene Portion: 1 serve (1 roll)

Brot, glutenfrei, Baguette Rustic, bio, Schnitzer

Brot, glutenfrei, Baguette Rustic, bio, Schnitzer

Angegebene Portion: 1 serve (1 roll)

Brot, glutenfrei, Baguette, Schär

Brot, glutenfrei, Baguette, Schär

Angegebene Portion: 1 serve (½ baguette)

Brot, glutenfrei, Brot Classic, bio, Schnitzer

Brot, glutenfrei, Brot Classic, bio, Schnitzer

Angegebene Portion: 1 serve (2 slices)

Brot, glutenfrei, Brot Rustic, bio, Schnitzer

Brot, glutenfrei, Brot Rustic, bio, Schnitzer

Angegebene Portion: 1 serve (2 slices)

Brot, glutenfrei, Brown Ciabatta Rolls, Schär

Brot, glutenfrei, Brown Ciabatta Rolls, Schär

Angegebene Portion: 1 serve (1 roll)

Brot, glutenfrei, Burger Buns, bio, Schnitzer

Brot, glutenfrei, Burger Buns, bio, Schnitzer

Angegebene Portion: 1 serve (1 bun)

Brot, glutenfrei, Ciabatta Multigrain, rolls, Schär

Brot, glutenfrei, Ciabatta Multigrain, rolls, Schär

Angegebene Portion: 1 serve (1 roll)

Brot, glutenfrei, Ciabatta, rolls, Schär

Brot, glutenfrei, Ciabatta, rolls, Schär

Angegebene Portion: 1 serve (1 roll)

Brot, glutenfrei, Cinnamon Raisin Bagels, The Grain Escape

Brot, glutenfrei, Cinnamon Raisin Bagels, The Grain Escape

Angegebene Portion: 1 serve (1 bagel)

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