High FODMAP
Is Biscuit / Cookie, chocolate crème sandwich Low FODMAP?
Biscuit / Cookie, chocolate crème sandwich is High FODMAP. This serving size contains high amounts of FODMAPs. Intake may trigger symptoms if you malabsorb any of the indicated FODMAPs.
Serving Sizes
| Serving Type | Amount |
|---|---|
| High FODMAP Serving | 1 serve (3 cookies) |
This serving size contains high amounts of FODMAPs. Intake may trigger symptoms if you malabsorb any of the indicated FODMAPs.
FODMAP Breakdown
Excess Fructose
Low
Lactose
Low
Fructans
Low
GOS (Galacto-oligosaccharides)
High
Sorbitol
High
Mannitol
High
Nutrition Information
Per 100g serving
Calories 2040kcal
Carbohydrates 68.3g
Sugar 32.6g
Fiber 2.6g
Protein 4.7g
Fat 21.1g
Saturated Fat 10.5g
Data and Medical Note
FODMAP tolerance varies by person, preparation, ripeness, and total meal load. Use this database as an educational lookup tool and work with a registered dietitian or clinician for personalized IBS care.
Food entries are reviewed against the site methodology and updated when the source database or interpretation changes.
