FODMAP Lebensmitteldatenbank

Page 11 of 35

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Mehl, buckwheat

Getreide & Brot

Angegebene Portion: 1 serve (2/3 cup flour ingredient)

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Mehl, buckwheat

Getreide & Brot

Angegebene Portion: 1 serve (2/3 cup flour ingredient)

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Mehl, buckwheat, wholemeal

Getreide & Brot

Angegebene Portion: 1 serve (2/3 cup flour ingredient)

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Mehl, cassava

Getreide & Brot

Angegebene Portion: 1 serve (2/3 cup flour ingredient)

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Mehl, corn, masa harina / masa lista

Getreide & Brot

Angegebene Portion: 1 serve (2/3 cup flour ingredient)

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Mehl, glutenfrei, Mix-It Universal All Purpose Mehl, Schär

Getreide & Brot

Angegebene Portion: 1 serve (2 tablespoons)

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Mehl, glutenfrei, Mix-It Universal All Purpose Mehl, Schär

Getreide & Brot

Angegebene Portion: 1 serve (2 tablespoons)

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Mehl, glutenfrei, natur

Getreide & Brot

Angegebene Portion: 1 serve (2/3 cup flour ingredient)

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Mehl, glutenfrei, Kartoffel Fibre, Schär

Getreide & Brot

Angegebene Portion: 1 serve (1 tablespoon)

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Mehl, glutinous rice

Getreide & Brot

Angegebene Portion: 1 serve (¾ cup)

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Mehl, green banana

Getreide & Brot

Angegebene Portion: 1 serve (2/3 cup flour ingredient)

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Mehl, maize / corn

Getreide & Brot

Angegebene Portion: 1 serve (2/3 cup flour ingredient)

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Mehl, maize / cornflour / corn starch

Getreide & Brot

Angegebene Portion: 1 serve (5 tablespoons)

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Mehl, maize / cornmeal

Getreide & Brot

Angegebene Portion: 1 serve (2/3 cup flour ingredient)

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Mehl, millet

Getreide & Brot

Angegebene Portion: 1 serve (2/3 cup flour ingredient)

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Mehl, oat

Getreide & Brot

Angegebene Portion: 1 serve (¾ cup)

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Mehl, quinoa

Getreide & Brot

Angegebene Portion: 1 serve (2/3 cup flour ingredient)

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Mehl, rice

Getreide & Brot

Angegebene Portion: 1 serve (2/3 cup flour ingredient)

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Mehl, rice, geröstet

Getreide & Brot

Angegebene Portion: 1 serve (2/3 cup flour ingredient)

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Mehl, sorghum

Getreide & Brot

Angegebene Portion: 1 serve (2/3 cup flour ingredient)

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Mehl, spelt, bio, sieved (bran removed)

Getreide & Brot

Angegebene Portion: 1 serve (2/3 cup flour ingredient)

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Mehl, teff

Getreide & Brot

Angegebene Portion: 1 serve (2/3 cup flour ingredient)

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Mehl, vital wheat gluten

Getreide & Brot

Angegebene Portion: 1 serve (¼ cup)

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Mehl, yam, pounded

Getreide & Brot

Angegebene Portion: 1 serve (2/3 cup flour ingredient)

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Foie Gras

Fleisch & Meeresfrüchte

Angegebene Portion: 1 serve (1 tablespoon)

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Pilz, Weißer Rücken Schwarzer Pilz, getrocknet

Gemüse

Angegebene Portion: 1 serve (½ cup)

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Gai lan / Chinese broccoli, roh

Gemüse

Angegebene Portion: 1 serve (1 cup)

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Galangal, peeled, roh

Gemüse

Angegebene Portion: 1 serve (1 piece)

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Garden Rindfleisch Frittata, Fertiggericht-Lieferung, ModifyHealth

Sonstiges

Angegebene Portion: 1 serve

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Knoblauch, pickled in vinegar, drained

Gemüse

Angegebene Portion: 1 serve (1 clove)

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Ghee, clarified butter

Fette & Öle

Angegebene Portion: 1 serve (1 tablespoon)

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Gherkins, pickled in vinegar, drained

Gemüse

Angegebene Portion: 1 serve (3 pieces)

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Gin

Getränke

Angegebene Portion: 1 serve (1 shot)

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Ingwer Hähnchen, Fertiggericht-Lieferung, Gut Feelings

Sonstiges

Angegebene Portion: 1 serve

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Ingwer Tofu mitRed Capsicum, Bok Choy & Vermicelli Nudeln, Fertiggericht-Lieferung, We Feed You

Sonstiges

Angegebene Portion: 1 serve

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Ingwer, Wurzel, peeled, roh

Gemüse

Angegebene Portion: 1 serve (1 teaspoon)

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Goan Fisch Curry, Fertiggericht-Lieferung, Field Doctor

Sonstiges

Angegebene Portion: 1 serve

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Gochugaru / Korean red chilli Pulver

Sonstiges

Angegebene Portion: 1 serve (1 teaspoon)

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Goraka, getrocknet

Gewürze & Soßen

Angegebene Portion: 1 serve (1 average piece)

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Kürbis, Apfel / Punjabi Tinda, gefroren

Gemüse

Angegebene Portion: 1 serve (½ cup)

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Kürbis, bitter / karela, gefroren

Gemüse

Angegebene Portion: 1 serve (½ cup)

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Kürbis, pointed / parval, gefroren

Gemüse

Angegebene Portion: 1 serve (½ cup)

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Kürbis, spiny / Indian teasel / Kantola, gefroren

Gemüse

Angegebene Portion: 1 serve (½ cup)

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Grain, barley, pearl, whole, sprouted

Getreide & Brot

Angegebene Portion: 1 serve (½ cup)

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Grain, buckwheat groats, gekocht

Getreide & Brot

Angegebene Portion: 1 serve (½ cup)

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Grain, millet, barnyard, gekocht

Hülsenfrüchte & Nüsse

Angegebene Portion: 1 serve (½ cup)

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Grain, millet, foxtail, gekocht

Hülsenfrüchte & Nüsse

Angegebene Portion: 1 serve (½ cup)

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Grain, millet, hulled, gekocht

Getreide & Brot

Angegebene Portion: 1 serve (½ cup)