🍎

Frutas FODMAP bajo

Explora 133 frutas con clasificaciones FODMAP y tamaños de porción seguros.

75 FODMAP bajo

6 Moderado

52 FODMAP alto

Todos los Frutas

Coco rallado, seco

Coco rallado, seco

Seguro: 1 serve (4 tablespoons)

Crema de coco, enlatada, grasa regular

Crema de coco, enlatada, grasa regular

Seguro: 1 serve (¼ cup)

Coco aminos (contiene ajo y cebolla)

Coco aminos (contiene ajo y cebolla)

Seguro: 1 serve (1 teaspoon)

Suplemento en polvo, Kfibre® Essential Gut Health Fibre, Berry, Kfibre®

Suplemento en polvo, Kfibre® Essential Gut Health Fibre, Berry, Kfibre®

Seguro: 1 serve (2.2g)

Suplemento en polvo, Kfibre® Essential Gut Health Fibre, Berry, sachets, Kfibre®

Suplemento en polvo, Kfibre® Essential Gut Health Fibre, Berry, sachets, Kfibre®

Seguro: 1 serve (1 sachet or 1.5g)

Suplemento en polvo, Kfibre® Essential Gut Health Fibre, Naranja, Kfibre®

Suplemento en polvo, Kfibre® Essential Gut Health Fibre, Naranja, Kfibre®

Seguro: 1 serve (1.9g)

Suplemento en polvo, Kfibre® Essential Gut Health Fibre, Naranja, sachets, Kfibre®

Suplemento en polvo, Kfibre® Essential Gut Health Fibre, Naranja, sachets, Kfibre®

Seguro: 1 serve (1 sachet or 1.71g)

Suplemento en polvo, Kfibre® Pro Dietary Constipation Support, natural orange, Kfibre®

Suplemento en polvo, Kfibre® Pro Dietary Constipation Support, natural orange, Kfibre®

Seguro: 1 serve (1 scoop)

Fibra dietética, Daily Prebiotic Fiber, Lemonade, Bio.me

Fibra dietética, Daily Prebiotic Fiber, Lemonade, Bio.me

Seguro: 1 serve (1½ tablespoons)

Fibra dietética, Orgánico Fibre, Limón Lime, Amazonia

Fibra dietética, Orgánico Fibre, Limón Lime, Amazonia

Seguro: 1 serve (2 teaspoons)

Fibra dietética, Orgánico Fibre, Naranja, Amazonia

Fibra dietética, Orgánico Fibre, Naranja, Amazonia

Seguro: 1 serve (2 teaspoons)

Proteína en polvo, Raw Proteína Isolate, Choc Coco, Amazonia

Proteína en polvo, Raw Proteína Isolate, Choc Coco, Amazonia

Seguro: 1 serve (3 heaped tablespoons)

Dietary supplement, GLP-1 Support, Frambuesa, Bio.me

Dietary supplement, GLP-1 Support, Frambuesa, Bio.me

Seguro: 1 serve (3 tablespoons)

Frambuesa & Macadamia Nuez Brownies, Prepared Meal Delivery, We Feed You

Frambuesa & Macadamia Nuez Brownies, Prepared Meal Delivery, We Feed You

Seguro: 1 serve

Romesco Baked Pollo conLimón-Basil Brócoli & Calabacín, Prepared Meal Delivery, ModifyHealth

Romesco Baked Pollo conLimón-Basil Brócoli & Calabacín, Prepared Meal Delivery, ModifyHealth

Seguro: 1 serve

Fibra dietética, Alleviate, Berry, HealthFX

Fibra dietética, Alleviate, Berry, HealthFX

Seguro: 1 serve (1 level scoop)

Fibra dietética, Psyllium Husk Fiber, Lemonade, Bio.me

Fibra dietética, Psyllium Husk Fiber, Lemonade, Bio.me

Seguro: 1 serve (2 teaspoons)

Barra, Plátano Cacahuate, protein bar, Fodbods

Barra, Plátano Cacahuate, protein bar, Fodbods

Seguro: 1 serve (1 bar)

Barra, Limón Coco, protein bar, Fodbods

Barra, Limón Coco, protein bar, Fodbods

Seguro: 1 serve (1 bar)

Barra, Frambuesa Coco, protein bar, Fodbods

Barra, Frambuesa Coco, protein bar, Fodbods

Seguro: 1 serve (1 bar)

Queso americano, naranja, estilo delicatessen

Queso americano, naranja, estilo delicatessen

Seguro: 1 serve (1 slice)

Queso americano, naranja, rebanadas individuales pre-envueltas

Queso americano, naranja, rebanadas individuales pre-envueltas

Seguro: 1 serve (1 slice)

Nuez de castaña, pelada, hervida

Nuez de castaña, pelada, hervida

Seguro: 1 serve (4 nuts)

Coco aminos (sin ajo ni cebolla)

Coco aminos (sin ajo ni cebolla)

Seguro: 1 serve (1 teaspoon)

Jugo, lemon, freshly squeezed

Jugo, lemon, freshly squeezed

Seguro: 1 serve (1 tablespoon)

Juniper berry, seco/a

Juniper berry, seco/a

Seguro: 1 serve (¼ teaspoon)

Limón-Parsley Salmón conMashed Papas, Prepared Meal Delivery, ModifyHealth

Limón-Parsley Salmón conMashed Papas, Prepared Meal Delivery, ModifyHealth

Seguro: 1 serve

Nutritional supplement, enterade® IBS-D Stcik Packs, En polvo, Mixed Berry Flavor

Nutritional supplement, enterade® IBS-D Stcik Packs, En polvo, Mixed Berry Flavor

Seguro: 1 serve (1 stick)

Nutritional supplement, enterade® IBS-D Stick Packs, En polvo, Naranja Flavor

Nutritional supplement, enterade® IBS-D Stick Packs, En polvo, Naranja Flavor

Seguro: 1 serve (1 stick)

Nutritional supplement, Limón Proteína Meal Replacement, FODMAP Foods

Nutritional supplement, Limón Proteína Meal Replacement, FODMAP Foods

Seguro: 1 serve (2 scoops)

Nutritional supplement, Naranja Proteína Meal Replacement, FODMAP Foods

Nutritional supplement, Naranja Proteína Meal Replacement, FODMAP Foods

Seguro: 1 serve (2 scoops)

Nutritional supplement, Frambuesa Proteína Meal Replacement, FODMAP Foods

Nutritional supplement, Frambuesa Proteína Meal Replacement, FODMAP Foods

Seguro: 1 serve (2 scoops)

Proteína en polvo, Aussie Summer Fresa, Superflora

Proteína en polvo, Aussie Summer Fresa, Superflora

Seguro: 1 serve

Suplemento en polvo, Prebiotic Gut & Immune Support, Elderberry, Biosphere Nutrition

Suplemento en polvo, Prebiotic Gut & Immune Support, Elderberry, Biosphere Nutrition

Seguro: 1 serve (1 scoop)

Acai, en polvo

Acai, en polvo

Seguro: 1 serve (1 tablespoon)

Dietary supplement, Gut Health, Superfruits, Dayly

Dietary supplement, Gut Health, Superfruits, Dayly

Seguro: 1 serve (1 scoop - 6.4g)

Plátano blossom / heart, enlatado/a, drained

Plátano blossom / heart, enlatado/a, drained

Seguro: 1 serve (' cup)

Breadfruit, peeled, crudo/a

Breadfruit, peeled, crudo/a

Seguro: 1 serve (½ medium)

Carambola / Starfruit, crudo/a

Carambola / Starfruit, crudo/a

Seguro: 1 serve (1 medium)

Cumquats, peeled, crudo/a

Cumquats, peeled, crudo/a

Seguro: 1 serve (4 medium)

Cumquats, unpeeled, crudo/a

Cumquats, unpeeled, crudo/a

Seguro: 1 serve (4 medium)

Dates, seco/a, pitted

Dates, seco/a, pitted

Seguro: 1 serve (5 dates)

Dates, Medjool, pitted

Dates, Medjool, pitted

Seguro: 1 serve (1 date)

Fruta del dragón, pelada, cruda

Fruta del dragón, pelada, cruda

Seguro: 1 serve (1 medium)

Durian, deseeded, crudo/a

Durian, deseeded, crudo/a

Seguro: 1 serve (1 cup)

Guava, ripe, peeled, crudo/a

Guava, ripe, peeled, crudo/a

Seguro: 1 serve (1 medium)

Jackfruit, young, enlatado/a, drained

Jackfruit, young, enlatado/a, drained

Seguro: 1 serve (½ cup)

Jugo, lime, fresco/a

Jugo, lime, fresco/a

Seguro: 1 serve (1 tablespoon)

Explorar otras categorías

🥤 Bebidas 🍞 Cereales y panes 🧂 Condimentos 🍫 Dulces 🫒 Grasas y aceites 🥩 Carnes y mariscos 🧀 Lácteos 🥜 Legumbres y frutos secos 🥕 Verduras 📦 Otros