What FODMAPs are in Flour, khorasan / kamut, wholewheat?

Flour, khorasan / kamut, wholewheat contains: Fructose (low), Lactose (low), Fructans (low), GOS (high), Sorbitol (low), Mannitol (high).

High FODMAP

Is Flour, khorasan / kamut, wholewheat Low FODMAP?

Q: Is Flour, khorasan / kamut, wholewheat low FODMAP?

Flour, khorasan / kamut, wholewheat is High FODMAP.

Flour, khorasan / kamut, wholewheat is High FODMAP. This food is high in FODMAP content.

Serving Sizes

Serving Type	Amount	Weight
High Serving	1 serve (' cup flour ingredient)	100g

This serving size contains high amounts of FODMAPs. Intake may trigger symptoms if you malabsorb any of the indicated FODMAPs. Products made using this flour tend to be high in FODMAPs. This flour is a gluten-containing flour, which tend to be high in FODMAPs.