High FODMAP
Is Malted beverage base, chocolate flavour, 3 in 1 Low FODMAP?
Malted beverage base, chocolate flavour, 3 in 1 is High FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.
Serving Sizes
| Serving Type | Amount |
|---|---|
| Safe Serving | Low serve (½ sachet) |
| High Serving | 1 serve (1 sachet) |
This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.
FODMAP Breakdown
Excess Fructose
Low
Lactose
Low
Fructans
Low
GOS (Galacto-oligosaccharides)
High
Sorbitol
Low
Mannitol
High
Nutrition Information
Per 100g serving
Calories 367kcal
Carbohydrates 62.5g
Sugar 45.1g
Fiber 0g
Protein 9.4g
Fat 7.9g
Saturated Fat 0g
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References & Further Reading
Our FODMAP ratings are based on research from leading institutions:
- Monash University FODMAP Research - The leading authority on FODMAP science and food testing