Is Tea, black, strong, soy milk (soy beans) Low FODMAP?
Tea, black, strong, soy milk (soy beans) is High FODMAP. This serving size contains moderate amounts of FODMAPs. Intake may trigger symptoms if you malabsorb any of the indicated FODMAPs. This serving is made from 1 teabag infused to a strong strength (3-5 minutes), with 1 tablespoon of milk or milk alternative. Note: caffeine, when consumed in excess, can be an additional symptom trigger.
Serving Sizes
| Serving Type | Amount |
|---|---|
| Moderate Serving | Moderate serve (180 ml) |
| High Serving | 1 serve (250 ml) |
This serving size contains moderate amounts of FODMAPs. Intake may trigger symptoms if you malabsorb any of the indicated FODMAPs. This serving is made from 1 teabag infused to a strong strength (3-5 minutes), with 1 tablespoon of milk or milk alternative. Note: caffeine, when consumed in excess, can be an additional symptom trigger.
FODMAP Breakdown
Nutrition Information
Per 100g serving
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References & Further Reading
Our FODMAP ratings are based on research from leading institutions:
- Monash University FODMAP Research - The leading authority on FODMAP science and food testing