How much Tea, black, weak can I eat on a low FODMAP diet?

The recommended serving size is 1 serve (250 ml) (250g).

What FODMAPs are in Tea, black, weak?

Tea, black, weak contains: Fructose (low), Lactose (low), Fructans (low), GOS (low), Sorbitol (low), Mannitol (low).

Low FODMAP

Is Tea, black, weak Low FODMAP?

Q: Is Tea, black, weak low FODMAP?

Tea, black, weak is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS. This serving is made from 1 teabag infused to a weak strength (1-2 minutes). Note: caffeine, when consumed in excess, can be an additional symptom trigger.

Tea, black, weak is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS. This serving is made from 1 teabag infused to a weak strength (1-2 minutes). Note: caffeine, when consumed in excess, can be an additional symptom trigger.

Serving Sizes

Serving Type	Amount	Weight
Safe Serving	1 serve (250 ml)	250g

This serving size is low in FODMAPs and should be tolerated by most individuals with IBS. This serving is made from 1 teabag infused to a weak strength (1-2 minutes). Note: caffeine, when consumed in excess, can be an additional symptom trigger.

FODMAP Breakdown

Excess Fructose

Low

Lactose

Low

Fructans

Low

GOS (Galacto-oligosaccharides)

Low

Sorbitol

Low

Mannitol

Low

Nutrition Information

Per 100g serving

Calories 6kcal

Carbohydrates 0.1g

Sugar 0g

Fiber 0g

Protein 0.1g

Fat 0.1g

Saturated Fat 0g

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Safe: 1 serve (1 cup)

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References & Further Reading

Our FODMAP ratings are based on research from leading institutions:

Monash University FODMAP Research - The leading authority on FODMAP science and food testing